Why Environ Skincare Is the Summer Must-Have
Healthy skin does not happen in a single step.
10 Ways You Can Use 5kg Dumbbells to Transform Your Physique
Discover how to unlock the serious power of light weights.
Celebrate Father’s Day with a Hearty Winter Lunch
Looking for Father’s Day lunch ideas? Check out these warm and hearty recipes that are sure to impress Dad.
Here’s Why You’ve Hit a Weight-Loss Plateau, According to Research
Hit the brakes? Here’s why and how to get back on track.
fitness
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style & grooming
4 Watches You Can Wear With Denim
Our Fashion Editor’s pick of watches to pair with denim
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FOOD & NUTRITION
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health
The Health Screening You Should Have Today That Could Save Your Life
Depression is an epidemic. The disorder affects 350 million people globally, but fewer than half of them seek treatment for it, according to the World Health Organization.
A Sleep Doctor Reveals the 4 Fastest Ways to Stop Snoring
Snoring can sometimes be the thing that makes or breaks a relationship, as a good night’s rest is what everyone needs—even your partner. Here’s how to stop snoring and have a great night’s rest.
4 Ways To Boost Your Mental Well-Being
Nedbank is raising awareness about mental health issues in South Africa.
What Can You Do for Your Health in Just 2 Minutes?
This nasal spray can help protect you from 99.9% of respiratory viruses during any season.
Why You Have Bad Breath and How to Get Rid of It
Beat bad breath with our science-backed advice
entertainment
Latest STORIES
Why Every Man Needs To Invest In Sunglasses
Our selection of the summer’s best sunglasses will slap the squint right off of your face.
The Fastest Route To Rich
Spend a few minutes listening to smart rich guys talk about lucrative real-life business lessons they’ve learnt. And you can be like them!
How To Have A Big Talk With Your Partner
You avoided it as long as you could, but it’s time for The Talk – the heavy heart-to-heart that is bound to shake up your relationship.
Here’s How This Guy Used The Farmer’s Walk To Lose Weight
Despite his efforts to lose weight Devan Naidoo could never keep the weight off and always ended up putting it back on. Here’s how finally did it.
How This Chubby Guy Lost 49kgs By Entering A Cycling Competition
Isak slowly picked up weight after losing school. When his boss offered him an opportunity he couldn’t refuse, he picked up his bike and started cycling.
How To Outsmart A Brain Freeze
Keep your head happy till the last bite with help from Dr Jason Rosenberg, director of the Johns Hopkins Headache Center.
This Journalist Mastered The Plank And Gained A Hard Core
This journalist wanted to beat the world record for holding a plank. So he learnt the basics and in the process built a hard core.
Are You A Money Cheat?
Are you committing financial infidelity? Answer the questions to find out.
The Price Of Pessimism
Negative thoughts are like parasites, silently eating away at your health. Can they be beaten? Positively.
The Beginners Guide To SUP
SUP, bru!
How To Fend Off A Mugger
You know you’re supposed to cooperate if you’re being mugged, but how does a tough guy like you whip up the courage not to act?
Be A Whiz At Meetings
Make the most of those dreary corporate powwows and you just might find yourself in the corner office one day!
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