6 Grooming Tips for a Date Every Man Should Follow This Valentine’s Day
Spoiler alert: If you don’t cut your fingernails, you’re going to get ghosted.
HUAWEI Unveils New Deals in Celebration of Partnership with Tatjana Smith
HUAWEI is excited to offer two exclusive winning deals on their top smartphones.
Dieticians Explain the Health Benefits of Eating Liver
Your grandfather might’ve been onto something.
Meet The Men’s Health Grooming Awards 2024 Panel
The Men’s Health Grooming Awards Panel for 2024 has been hard at work lathering up and layering up products.
fitness
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style & grooming
Woolies makes a big statement at Men’s Health Style event
Woolworths showcased their summer ’16 collection at the Men’s Health Style event on Wednesday night, where Siya Beyile and Katlego Molaolwa were seen channeling summer cool in the front row in their David Jones suits. The collection featured shades of blue, grey and...
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FOOD & NUTRITION
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health
9 Things That Drain Your Energy—And How To Fix Them
So you’re trying to hack your life and find the things that drain your energy? You’re in luck, we’ve got the answers.
Load Shedding? Here’s How to Power Up Even When the Power’s Down
Those constant hours of load shedding represent an opportunity to get fit, clean up your act and build real mental resilience.
5 Health Mistakes You Make Every Day
Your day is fraught with peril. Here are some risks you need to know.
The 23 Biggest Health and Fitness Trends Of 2023
It’s that time of year again, when MH calls upon a roster of industry insiders–to compile a definitive list of the health and fitness trends.
Hack Your Hormones to Gain Muscle & Have More Sex
Science says you can control your chemistry. Here’s how.
entertainment
Latest STORIES
Check Out How This Guy Lost 53kgs By Taking Up Running
Douw knew his diet was unhealthy and his lifestyle would not stand the test of time. After years of hiding behind his fat, he hit the road running.
FAQs: Working Out Your Legs
Our experts answer all your questions on working your legs, glutes, hips and calves from which equipment works best and what moves do better than others.
FAQs: Working Your Arms and Chest
Our experts answer all your questions on building up your arms and chest
Toxic Replacement
Emissions from E-Cigarette aerosols and flavourings damage lung cells and are suggested to be a toxic replacement for tobacco products
The World’s Best Gym
Skip the gym lines and the membership fees by building a potent home gym.
Cheat Sheet
Here are the five best and fastest fitness hacks
True Grit
Like shining an old trophy, giving your face a buff will leave you looking polished and renewed.
What’s On Top?
Men’s Health Fashion Editor Azeez Jacobs talks you through your headwear options.
Execute a Game-Changing Project
Develop your idea and then follow it through by deploying this 4-step master plan
Looking To Run Your Best 12k? Look No Further
The FNB Cape Town 12 ONERUN aims to create a unique running experience based on international standards
Welcome to The Bun Show
Barry Lewis, shares his pumped-up healthy burger recipe – and it’s meat-free Monday approved.
How To Face The Great Unknown
Life seems futile and every day brings us closer to our inevitable end. Find the courage to keep going.
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