The Best Men’s Moisturisers in 2026 for Every Skin Concern
They are about helping skin function better under stress, pollution and daily wear.
The 10 Best Fragrances for Men Right Now—Elevate Your Scent Game
Plus, how to find the fragrance that matches your style and climate.
The 9 Best Reads in Our New Performance-Focused Issue
These stories will inspire to you to perform at your best.
Rugby Pro Tapiwa Mafura Shares His Approach to Fitness, Speed, Strength and Resilience
Explore his journey.
fitness
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style & grooming
How to Buy Your First Watch
One Men’s Health staffer recently confessed that he’s never worn a watch
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FOOD & NUTRITION
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health
These Are the Healthiest Diets in the World, According to Experts
An expert panel put the world’s top diets under the microscope. Here’s how they fared.
The 4 Best Ways To Avoid Catching the Common Cold This Winter
These four simple tips will save you from the sniffles this season.
This Simple Everyday Practice Could Prevent Dementia
Protect your brain by getting in a better headspace.
How To Make The Most of Every Bite to Improve Your Health and Wellbeing
Momentum Multiply has created the 5Ms of truly mindful eating.
7 Foods You Need To Include In Your Diet Regularly and Are Good for Your Liver
These foods will keep this vital organ thriving.
entertainment
Latest STORIES
5 Workouts for When You Just Don’t Feel Like Working Out
Because you can’t deadlift every day
Lose Weight With Just Dumbbells: The Single-Arm Snatch
Establish a stable foundation
How To Be a Wedding Wingman
As the groom’s go-to guy, you should plan to do more than just party hard and deliver a killer toast, says Anja Winikka, site director for TheKnot.com. Add these tasks to your to-do list before the wedding bells chime, and be the man people remember – for the right...
Build Muscle With This Breakfast Shake
This breakfast shake will ensure every last nutrient bypasses your belly and goes straight to your muscles; it will better your digestive health and ensure that more kilojoules become muscle, not fat. You will need: A tablespoon of Honey One or two apples One grated...
Summer Tune: De Hofnar X Goodluck – Back In The Day
Perfect to add to your summer workout playlist
8 Reasons Why You Need To Lift Weights As You Age – Even If You Don’t Care About Muscle
Okay, okay. We know that self-help is about 'living in the now' and 'embracing your inner self'. But how about something practical that will have real-world benefits? We've got the answer. Indulge us for a moment by flexing your right arm. Assuming you have an average...
Escape With Your Buds
Looking to escape the city for a bit and enjoy some time off the grid with your buds, well here is a few tips on how to do exactly that by rounding up your adventurous mates and organising a heart-pounding and snag -free trip. Save the date Yes, it does require some...
The Best Way To Treat Sunburn
As summer slowly creeps in, and you’re keen to get rid of that pale winter glow and go for a more sun-kissed look. There are a few things that you should be aware of; like using baby oil to tan is never a good idea and what do you do if the sun-kissed your skin a bit...
Turn a Towel into a Barbell
No time to hit the gym? That’s no excuse. The key to a more rigorous total-body challenge could be folded up in your bathroom cupboard, says training advisor BJ Gaddour. The Move: Push-up hold What it targets: Chest and back Why it works? It’s a traditional push-up,...
4 South African Dance Tracks You Should Listen To
There’s so much hot dance music and hip hop emanating from South Africa at the moment. We asked Jeremy de Tolly for his picks
Build Your Body Over Lunch
Didn’t manage to make it to the gym this morning before work? Do not fret, as here is a way for you to build your body during your lunch break. Martin Rooney, CEO of Training for Warriors believes that the best midday workout packs intense training into a short time...
2 Pushup Workouts That Blast Your Abs
Your shoulders, chest, arms, and core won’t know what hit them
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