Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet
It is a reckoning and one that arrives with more weight, more scale and more urgency.
Tried & Tested: Make This Award-Winning Joburg Restaurant Your Next Dinner Plan
Enjoy bold flavours and award-winning service during Restaurant Week.
Austin Butler Is the Face of Breitling’s New Caliber B31 Timepiece
The Oscar-nominated actor is the face of Breitling’s bold new time-only movement.
The Clifton 10 Is HOKA’s Best Yet – Here’s Why
A running shoe that feels like a natural extension of your feet with plush cushioning.
fitness
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style & grooming
How To Tell Which Fragrance Is Right For You
There’s more to choosing a fragrance than getting your mother or girlfriend to do it for you.
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FOOD & NUTRITION
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health
This Is What Self-Care Really Means for Your Mental Health
Let’s break down self-care.
Everything You Need to Know About Your Testosterone Levels
Find out what a healthy range really is.
How To Achieve the Good Life Through Healthy Relationships & Emotional Intelligence
According to Maslow’s Hierarchy of Needs.
Here’s Everything You Need To Know About Prostate Cancer
According to research, two-thirds of men don’t know the symptoms of prostate cancer. That needs to change.
Master the Art of Falling Asleep in Just Two Minutes With This TikTok Trend
No more tossing and turning.
entertainment
Latest STORIES
Short On Space? Doesn’t Matter. Here’s How You Can Still Have The World’s Best Garden
Homegrown veggies picked at their peak provide more concentrated nutrients than any trucked-in stuff from the grocery store. It's time to grow up. IF YOU HAVE A GARDEN Loose soil helps plants grow fuller, so elevate your garden on a 1-by-2-metre bed. For wood, you’ll...
We Think We’ve Found The Fastest South African On Two Wheels. You Agree?
Brad Binder is something of an expert in beating the odds. Learn from him.
Torch Fat With This Simple Routine
Putting in all the work with little results? Spend less time curling and more time on your bigger muscles
Your Survival Guide To Guy Chores
Learn how to take care of your crib the right way! Follow this Survival Guide on Guy Chores and leave your neighbours green with envy
This Power Meal Will Give You The Jet Fuel You Need To Skyrocket Your Workouts
Take your workouts to the next level with this pre-workout salad packed with protein
Get A Spartan Physique With This Full Body Endurance Routine
Fight among 299 others with this Spartan workout that even King Leonidas would struggle completing
Woolies makes a big statement at Men’s Health Style event
Woolworths showcased their summer ’16 collection at the Men’s Health Style event on Wednesday night, where Siya Beyile and Katlego Molaolwa were seen channeling summer cool in the front row in their David Jones suits. The collection featured shades of blue, grey and...
Is This The Only Piece Of Gym Equipment You’ll Ever Need?
If you own just one weight, make it a 28kg Rebel XF kettlebell. You can do all the things you do with a dumbbell, but because of its handles, a KB helps you press, swing and snatch, smoothly and safely. They’re also more versatile and durable. Available in sizes from...
Yes. You Can Get Even More Protein Out Of Your Burgers
Ostrich & Quinoa Burger By Stephanie Johnson, The Recovery Café INGREDIENTS 250g Ostrich Mince 250g Cooked Quinoa Dill, Parsley And Mint 1⁄2 Lemon, Juice And Zest Garlic Clove, Minced 1⁄2 tsp Paprika 1⁄4 tsp Himalayan Salt 4 Seeded Pitta Breads 2Tbsp...
Menswear Collection 2016: Style Lessons For Summer
This year’s spring and summer looks at our Menswear Collection’s event showed us how these brands are redefining the rules of menswear. We’ve seen some sporty, seventies-style prints and sharp tailoring on the runway. Patterns were big, but navy and grey was the king...
A Promotion Requires Hard Work, Dedication and a Cheesy Song. Grab a Mic
Being the first man to take the mic can actually be a smart social move.
Want 7 New Looks That Work For Date Night And Your Day Off? You Only Need This One Jacket.
Timeless. Durable. Versatile. A leather jacket adds a sophisticated edge to any occasion. Here's how to make a leather jacket work, no matter the situation. 1. You've been invited to a fancy dinner... A shirt and tie are mandatory, but looking too stiff – that’s a...
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