6 Grooming Tips for a Date Every Man Should Follow This Valentine’s Day
Spoiler alert: If you don’t cut your fingernails, you’re going to get ghosted.
How to Build More Muscle with Fewer Sets, According to New Research
New research shows you don’t need marathon gym sessions to build size and strength.
Get a First Look at ‘Taking the Anxiety Out of AI’ by Sameer Rawjee
His insights into how we work – and how we thrive.
The 10 Best Reads in Our New Fit At Any Age Issue
Plus some motivation to put our hacks, tips and habits into action right now.
fitness
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style & grooming
The 22 Best Christmas Gifts for Men in 2022
What should you get for all the beloved but quirky, picky, fancy, practical or eccentric guy in your life? Let us help you out.
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FOOD & NUTRITION
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health
6 Superfoods Proven to Help Keep Anxiety at Bay
Bolster your brain with these ingredients.
5 Ways to Lower Your Blood Pressure Naturally
Protect your heart with these med-free remedies.
Worried Sick: 7 Ways Stress Can (Seriously) Hurt Your Health
It’s not just in your head.
Positive Attitude About Ageing Could Boost Your Health
There’s a connection between mindsets and health behaviours. One leads to the other.
NEW STUDY: The Mood-Boosting Magic of Mushrooms
This trippy fungus could be a mood-boosting powerhouse.
entertainment
Latest STORIES
Sponsored: Sick and wanting to check your symptoms? There’s an app for that!
Tired of googling your flu symptoms only to be told that you have two days to live? New free medical app ‘Ada’ is bringing intelligent symptom checking to the smartphone market, and it’s gaining global attention.
You Can Build A Massive Chest With This One Tweak To Your Pushup Technique
Like with most things, going slower works better. Perform this pushup variation to build a beastly chest!
5 Nasty Contagious Skin Conditions You Can Pick Up At the Gym
Consider all the other guys who sweat through their workouts at the gym, too. Beware of all these skin conditions you could pick up.
Do These 19 Exercises And You’ll Carve A Rock-Hard Six-Pack
Take your core strength to its highest level with these exercises
You’re Way More Drunk Than You Think You Are, According To Science
You know what they say about birds about the same feathers…
You Can Add 20 Kilograms To Your Deadlift With These 2 Tips
Never injure yourself with a deadlift again
120-Year-Old Virgin Says No Sex Is The Key To His Longevity. Yeah, Sure
Perhaps the conditions for living to 100 are not as appealing as we thought they are
Why Every Man Should Cook With His Kids – And How To Get Started
And who knows, you could be the father of the next Gordon Ramsay
Conor McGregor Will Appear On Game Of Thrones. Could He Take Down ‘The Mountain?’
If you’re a GoT fan, you can be sure that no character lives for too long
This Is Why Your Mood Just Plummeted And Destroyed The Rest Of Your Day
Life’s hard enough without us bringing ourselves down. Be mindful of these activities to keep your spirits up
10 Things You Probably Always Believed About Erectile Dysfunction That Are Complete Myths
It’s not over for you – not by a long shot!
5 Home Improvements with Top Tech
Make the inside of your home work better with our selection of top tech.
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