Meet the Brands Powering Men’s Health Cover Guy Search 2026
From performance essentials to everyday upgrades, gear like this is what’s powering confidence, recovery and results.
A Look Inside Nike’s Marathon Week Takeover at 70 Bree Street
Transforming the space into a vibrant destination for the city’s running community.
How to Smash Your Next 5K (Without Overtraining)
From pacing strategy to training structure, experts break down how to take minutes off your next run.
Red Bull Skateboarding Event Comes to Cape Town – Meet the Skaters
And the stakes are high.
fitness
The 6 Best Exercises To Pump Up Your Chest
Bust out these exercises for a bigger, better, stronger chest.
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style & grooming
Date Night? Try One of These Bold Fragrances to Make a Strong Statement
You buy cologne to stand out. So why not stand out?
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FOOD & NUTRITION
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health
Why Drinking Milk Doesn’t Help Heartburn, According to Experts
And other remedies that don’t work.
7 Ways to Boost Your Mood in Under Ten Minutes
Try these research-backed methods to feel better right now.
NEW STUDY: Taking the Stairs Could Help You Live Longer
And three other ways to take a quick step in the right direction.
What Is Trauma Therapy? Benefits, Risks and How It Works
It can include many different types of therapy, and can help you heal.
14 Super Effective Strategies to Quit Smoking for Good
Use our research, advice, tips and books to beat this bad habit.
entertainment
Latest STORIES
The 22 Best Christmas Gifts for Men in 2022
What should you get for all the beloved but quirky, picky, fancy, practical or eccentric guy in your life? Let us help you out.
Try These 12 Quick Tips To Help You Lose Weight
Who says you have to diet to lose weight? Follow these 12 instructions and watch the weight fall off. Best part? You don’t have to sacrifice flavour.
This One Move Is a Total Body Fat Blaster and You Can Do It Anywhere
Torch kilojoules and put your endurance to the test with this total-body fat blaster.
Pack A Punch With The New Samsung Galaxy Watch5 and Watch5 Pro
For an awesome and reliable gym partner, look no further than the Galaxy Watch5 or Watch5 Pro
Here’s Why You Need To Get the Lacoste. 12.12 TimePiece
Bringing the iconic details of the Lacoste polo shirt to the wrist, the Lacoste.12.12 is the brand’s signature timepiece.
Everything You Need To Know About Erectile Dysfunction
Don’t Suffer in Silence. Erectile dysfunction affects around 33% of men in their forties and beyond. But younger guys aren’t immune either.
Here’s Why You Should Be Stretching Before (And After) Every Workout
Stretching is important in order to defend your body against injuries.
These 3 Cardio Lessons Will Make You Train Harder And Better
Learn these three lessons to put your cardio training into the next gear
Overdosed on Coffee? Here’s What To Do
Maybe 6 cups of joe a day is not the best idea.
Introducing Bentley For Men Azure, the Latest Fragrance Edition by Bentley Fragrances
This powerfully expressive fragrance with a fresh twist is a modern creation that appeals to sporty, smart and style-conscious men.
‘Tis the Season… for a Garmin Holiday Sale!
And nothing says HOLIDAY like a brand-new Garmin GPS device.
The Results Are In: Running Has Proven To Significantly Improve One’s Mood
South Africans were challenged to get running during Mental Health Awareness Month and the results are in
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