Inside the Lives of Modern Dads Balancing Fatherhood, Fear and Ambition
These fathers bring the same passion, intent and dedication to parenting as they do to their (seriously) cool careers.
13 Post-Workout Foods for Faster Muscle Recovery, Backed by Science
Get back to the rack ASAP.
Top Billing Returns with Star-Studded Reunion and Coastal Inspiration
South Africa’s most iconic lifestyle show is back.
Jonathan Bailey Shares His Workout Routine and How He Stays in Shape
The Bridgerton and Wicked star credits a mix of sport, gym and solid recovery for his athletic physique.
fitness
The Workout That Will Fast-Track Your Fat Loss
Be the guy who finally sees his abs. Do this workout, and do it often. Thank us later Kettlebell Shuffle Swing Start with a kettlebell between your legs; thrust your hips forward and swing up. As the bell rises to chest height, step your left foot to the right so that...
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style & grooming
Elevate Your Style with the Best Grooming & Luxe Watches for an Old-Money Look
Nailing the old-money aesthetic isn’t just about donning the right threads.
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FOOD & NUTRITION
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health
Coughing Fit or Allergy Attack? Understanding the Difference
Have you ever found yourself in the middle of a coughing marathon and wondered, “Is this just a random cough, or am I dealing with allergies here?”
The Ultimate Guide to Laser Vision Correction: Achieve Clear Vision at Any Age
Unlock your potential with clear vision. Learn about the tailored options for vision correction based on your age.
Seeing Red: 10 Reasons Why You Have Bloodshot Eyes
Because you’ve had one too many beers (and nine other reasons).
Study Confirms Gardening is Good for Your Mental Health
If you feel stuck in the mud, having green fingers can cultivate a brighter outlook. We dig into the latest science
The Silent Struggles of Dads: Highlighting Mental Health This Father’s Day
Shedding light on the struggles faced by dads and their impact on families.
entertainment
Latest STORIES
6 Of The Most Common Shaving Myths Debunked
Shave off these grooming myths so you can put your best face forward 🪒
The 6 Real Reasons Why You Keep Eating Too Much
Are you one of many people who can’t stop overeating? One of these reasons could be why. Read this list and then overhaul your diet.
How To Make The Best Boerewors Burgers In The Air-Fryer
Give your burger patties a surprise flavour boost by adding boerewors to the mince 🍔
Budget For Almost Anything (It’s Easier Than You Might Think)
With the right budget you can turn the tides even in a crisis. These money tips from some of the industry’s best will keep you on track.
Start Your Wellness Journey and Improve Your Lifestyle
Feeling overwhelmed with the idea of starting your wellness journey? When it comes to improving your lifestyle.
Moët & Chandon x Formula E: Formulate A Partnership Powered By Sustainability and Innovation
Moët & Chandon partnered with Formula E to promote sustainability and innovation at the 2023 Cape Town E-Prix.
7 Reasons Why You Should Grab Our New Issue Now
Our Mar/Apr edition of Men’s Health tackles matters of the mind to make sure you’re always thriving.
Our March/April Cover Star Jonathan Majors is Set to Play Dennis Rodman
The upcoming film ’48 Hours In Vegas’ will detail the Chicago Bulls star’s infamous trip to Sin City amidst the 1998 NBA finals.
Find Out Why Sandbags Build Strength Like Nothing Else
This one piece of equipment can take you as far as any gym membership.
Wizkid and Davido To Join Burna Boy At Afro Nation Portugal 2023
The world’s biggest Afrobeats festival will be returning to the Algarve beaches between 28-30th June for a highly anticipated event.
5 Things You Should Never Do After Your Workout
From my experience of working with athletes over the years as a physiologist, here are the top 5 worst things you could do post-workout.
Pascal Wehrlein is Ready for the Cape Town E-Prix
Pascal Wehrlein is having quite the Formula E season in his Porsche as the German-Mauritian driver is geared up for the Cape Town E-Prix.
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