There’s a reason cutting back on drinking is a popular New Year’s resolution.
How to Make a Mouthwatering Steak Sandwich for Lunch
A must-try recipe for meat lovers.
New Study: How Your Diet Could Be Hurting Your Memory, Mood and Bright Ideas
Plus, six foods to help boost your brain power.
Best Foods for Men: Revved-up Ready Meals to Heat Up in Minutes
For a quick heat-and-eat solution to hitting your macros, try these 5 great quick-cook feasts.
Nutrition
Pea Protein Powder Is Trendy Right Now—But Should You Buy It?
Here’s how the legume compares to whey, the gold standard of protein powders
Why Every Man Needs to Start Eating More Egg Yolks
Still think yolks raise your cholesterol? Read this
This Is The Full Men’s Health Staff Challenge Eating Plan That Got Them To Lose Fat And Bulk Up
This is the plan that our staff members are using for their fitness challenge
Honey Chilli Salmon with Apple Slaw Recipe
This is a great salmon dish that you’ll want to try tonight
How To Make Traditional Phad Thai
A healthy dish packed with taste and texture
How To Make Homemade Pesto
Grab some greens, a blender, and a little garlic. Okay, a lot of garlic
Recipes
Ultimate Prawn Tikka Masala
Try our delicious recipe. It will taste better than your local takeaway. Promise.
Puttanesca With Penne
Delicious pasta using store cupboard ingredients
Spicy Chicken Sandwich
Pack in the protein but skip the mess of frying with this lean, easy-to-eat meal.
Your Best Braai: Steak
For a true Argentine experience, ask your butcher for grass-fed rib-eye,
Your Best Braai: Chicken
Guys who bring chicken to the braai are generally treated like pariahs.
Your Best Braai: Mackerel
Mix it up with mackeral instead of boring old boerie
latest
Seared Sirloin with Red-wine Mushrooms Recipe
A steakhouse-calibre classic, ready in minutes at home
Tandoori-spiced Chicken Recipe
You won’t go hungry with this filling and protein-packed meal
5 Rules For A Better Braai
Want to braai like a champion? Just follow these simple rules.
This Spicy Peruvian Chicken Recipe Is Both Delicious and Healthy
This spicy peruvian chicken recipe revolutionise the way you braai. Make this chicken when you want to lose weight while having a good time around the fire.
Master Chef, Master Skills
These tips will make your meal tastier and your meat juicier.
Braai A Better Burger
Here’s your 4-step formula to braaing better burgers
3 Awesome Braai Sides
Why limit your summer grilling to the old standbys? Ignite your braai with these flame-licked alternatives
These Are The Exact Numbers To Look For On The Nutrition Label To Choose The Best Protein Powder
Drinking a protein-powder shake is a convenient way to meet your muscle-building needs.
Super Steak Tips
Follow these pirnicples and you’ll create the best slab of beef you’ve had outside of the steakhouse.
Turkish Egg Breakfast
Try this inexpensive muscle fuel for breakfast
Mushroom and Chedder Strata
Healthy eating just got tastier…
Best Weightloss Dips
Three great dips to dive into at your next house party