Celebrate the season with a vibrant collection that captures African artistry, summer flavour and the joy of shared moments.
Best Foods for Men: Gym Snacks to Fuel Your Workout Sessions
Fuel for monster sessions with snacks that’ll score you muscle-building macros and more.
Kellogg’s Unveils New Granola Wellness Range to Elevate Your Morning Routine
Indulge in the satisfying flavours of Cocoa Delight and Cinnamon Crunch, packed with health benefits.
The 9 Foods That Will Help Boost Your Energy
Ditch that second cup of coffee.
Nutrition
Grilled Tuna Steak & Asparagus
This simple dish is a favourite go-to for a quick meal after work
3 Muscle-Building Snacks You Can Make With Protein Powder
Ignite muscle growth all day and stay lean with these flavourful, protein-packed snacks
Are You Addicted To Junk?
Discover the emerging science behind the brain-belly connection and how food companies hook you
Pea Protein Powder Is Trendy Right Now—But Should You Buy It?
Here’s how the legume compares to whey, the gold standard of protein powders
Why Every Man Needs to Start Eating More Egg Yolks
Still think yolks raise your cholesterol? Read this
This Is The Full Men’s Health Staff Challenge Eating Plan That Got Them To Lose Fat And Bulk Up
This is the plan that our staff members are using for their fitness challenge
Recipes
Roast tomato salsa and cheese quesadillas
These are simply big round toasted sandwiches, Mexican style.
Mexican Cerviche
My mate Cobra is a wild cat and recently introduced to his dad, who’s even wilder.
Thick-Cut Sirloin Steaks With Bacon And Blue Cheese Butter
Your Braai Day steak recipe, sorted
Roll Your Own Sushi
For a quick fix of Japanese without hitting the sushi bar, leave the bamboo-mat method to the skilled sushi chef and master the simple art of the hand roll
Ultimate Prawn Tikka Masala
Try our delicious recipe. It will taste better than your local takeaway. Promise.
Puttanesca With Penne
Delicious pasta using store cupboard ingredients
latest
Aubergine and Spicy Tomato Curry
A vegetarian Hindu recipe from Jodhpur in one of India’s northern provinces, Rajasthan
Ultimate Rice Recipe
Coconut and almond pilaf rice will add punch to any dish
Pulled Lamb Shoulder With Apricot Dressing
The lamb shoulder recipe that will help you to sleep better at night
Grilled Dorado With Hot Sauce Beurre Blanc
Spice up supper time with this light, hot fish dish.
Spicy Beef Salad
The manliest salad you’ll eat this summer
SPICY SHREDDED CHICKEN SALAD
Master the art of spicy cooking with this palate-stimulating recipe
Seared Sirloin with Red-wine Mushrooms Recipe
A steakhouse-calibre classic, ready in minutes at home
Tandoori-spiced Chicken Recipe
You won’t go hungry with this filling and protein-packed meal
5 Rules For A Better Braai
Want to braai like a champion? Just follow these simple rules.
This Spicy Peruvian Chicken Recipe Is Both Delicious and Healthy
This spicy peruvian chicken recipe revolutionise the way you braai. Make this chicken when you want to lose weight while having a good time around the fire.
Master Chef, Master Skills
These tips will make your meal tastier and your meat juicier.
Braai A Better Burger
Here’s your 4-step formula to braaing better burgers