by Mens Health | Mar 22, 2025 | Weight-Loss
For many of us, the days of gathering round a dining room table for dinner have been and gone. A much more commonplace scenario nowadays is plating up a meal, sinking into the sofa, and switching on the TV. But have you ever thought about how bingeing your favourite...
by Kieran Legg | Mar 18, 2025 | Sports
Cheslin Kolbe’s athletic prowess, versatility and clinical finishing ability make him a formidable force on the rugby field. Recently, he was honoured as the SA Rugby Men’s Player of the Year. He became the first backline player since 2013 to receive this...
by Mens Health | Mar 12, 2025 | Gear-Tech
ASICS continues to push the boundaries of comfort and performance with the launch of two new running shoes: the NOVABLAST™ 5 and the GEL-NIMBUS™ 27. Designed to cater to different running styles, both models introduce innovative cushioning technologies and enhanced...
by Mens Health | Mar 5, 2025 | Workouts
When the commute to the gym after work feels like a workout in itself, only to be greeted by a packed gym floor and no hope in getting a free bench, it can make gaining momentum in your fitness goals feel like an impossible task. This is when it...
by Mens Health | Mar 4, 2025 | Gear-Tech
It’s estimated the sport has attracted more than 25 million active players, and that number is still growing (exponentially). With new courts springing up everywhere, here’s why you should get in on the action, plus tips from the pros on how to elevate your game....
