We sat down with Breitling’s brand historian Fred Mandelbaum to take a tour through the ages.
about me
Kieran is the Deputy Editor at Men's Health SA. Hyped on all things health, wealth and videogames—if he's not buried in a book or holding a controller, you might find him on the trail (begrudgingly) or testing out new fitness trends (for science).
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11 Surprising Stress Side-Effects (And Five Effective Ways to Lower Your Levels)
From hair loss to heart problems, here are the numerous ways stress could be hurting your health.
Lost 50kg! Here’s How Our Reader Used Quick-Fire Workouts to Lose Weight Fast
A new way of life opened the doors to next-level weight loss and a new calling for Brandon van Niekerk.
The Top 7 Must-Read Stories in Our Brand New Issue—On Shelves!
Discipline, focus and triumph—we give you the tools to elevate your strength, health, tech, style & more in our packed new mag.
Mind Meals: How These 13 Foods Impact Stress, Anxiety & More
Try these mood-boosting morsels instead.
5 Power Proteins You Should Slap on the Braai Tonight
Hit your macros the right way with these glorious grill additions.
10 Best Tried & Tested Braai Tools of 2024
The right gear can help you raise your game for blistering results, let’s fire up the grill.
21kg Lost! How a Marathon Motivated This Reader to Lose Weight Fast
Smart tweaks to his meals and a rigorous fitness plan helped this reader burn fat fast.
10 Reasons Our New Strength Issue Will Give You a Major Lift
For our new issue, we explore all things strength. Grab a copy for a comprehensive guide to embodying this vital quality.
8 Unexpected Ways a Sedentary Lifestyle Can Hurt Your Heart, Sex Life & More
Here’s how too much time parked in a seat could be wrecking your health.
Here’s Why “Stress Bragging” Can Lead to Burnout and Make You Less Likeable
The wrong side of your bragging rights—and three foolproof ways to beat workday stress.
14 Super Effective Ways to Lose Weight after 40
Dad bod getting old? Try these smart weaks to ramp up the burn in your 40s and beyond.