by Art Mukhari | Oct 24, 2023 | Entertainment
Rugby enthusiasts around the world are counting down to the climax of the sport’s biggest spectacle, the Rugby World Cup Final. On Saturday, October 28, 2023, two rugby giants, South Africa and New Zealand, will collide at the illustrious Stade de France in...
by Mens Health | Jan 21, 2019 | Fitness
Want to surf like a pro? Surfing can be a difficult feat to conquer and you need to train your body in a different way than standing still and pushing weights. It’s all about flexibility, mobility and stamina and strength when it comes to surfing. These three...
by Mens Health | Nov 16, 2018 | Fitness
It’s never too late to start playing soccer and reap the health benefits, according to a new study. Researchers from Denmark monitored a group of men aged between 63 and 75, who took up soccer for the first time and looked at the effect playing soccer had on their...
by Mens Health | Dec 9, 2016 | Fitness
Use these high-tech tactics from strength and conditioning coach Alan Temple-Jones and physiotherapist Hugh Everson to get back on the playing field – faster and fitter than ever before. Pain principles – “We follow the RICE (Rest, Ice, Compression and Elevation)...
by Mens Health | Dec 1, 2016 | Life
Michael Phelps, Michael Jordan, Steph Curry, and other champs tell you how to handle the heat Some athletes have the steely nerves of a Quentin Tarantino-scripted assassin. What separates the prime-time players from the choke artists? Here, five champs explain how...