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Thomas van Tonder Takes On 600 Monkey Bars Beneath Bloukrans Bridge
A world champion takes strength and determination to new heights.
Bar Soap Vs Body Wash: What’s the Best Choice for Your Skin?
Dermatologists break down the pros and cons of each—and explain which is best for your skin.
What a Prostate MRI Can Tell You, According to Doctors
A clearer picture of what happens after a raised PSA.
Langa Mavuso Brings Therapy to Life With an Intimate Johannesburg Performance
An orchestra, personal storytelling and a gallery setting offered a first look at the next chapter of Therapy: The Other Side.
Dermatologists Want Guys in Their 20s and 30s to Start Using Retinol. Here’s How to Start
Our experts explain the benefits of retinol and how guys can add it to their routines.
Sportscene Cape Gate Reopens With a Fresh Look
Featuring denim and sneaker customisation along with live entertainment.
Why It Feels So Hard to Give a Sh*t Right Now, According to a Therapist
AI broke the deal between effort and reward. The flatness you feel at work has a name, and it’s not depression.
How to Master the Hollow Hold for a Stronger Set of Abs
Learn how to perfect the move to strengthen your six pack and set your core up for success.
Force USA Is Now Available in South Africa. Here’s What You Need to Know
Your home gym just got a whole lot more versatile.
New Research Reveals the Reason Some Guys Go Bald Early
Science shows a hormonal condition may cause some men to lose hair young.
Tatjana Smith Announces Swimming Comeback After 2024 Retirement
The Olympic champion is ready to race again, this time on her own terms.