How Arthur Jantjies Went From Unknown To Two Oceans Champion

by Mens Health | Apr 14, 2026 | Running

History was made at the Totalsports Two Oceans Marathon but not just because of Gerda Steyn’s dominance. While Steyn secured a remarkable seventh title, it was 25-year-old Arthur Jantjies who delivered the most unexpected and electrifying performance of the day. In a...

Inside Sifiso Ngobeni’s Approach to Discipline Recovery and Running

by Art Mukhari | Mar 26, 2026 | Life

Sifiso Ngobeni is not your typical fitness voice. Online, he moves between training clips, moments of reflection and messages that land somewhere between discipline and purpose. Offline, he is a medical professional with a background rooted in science, structure and...

Eat These Foods After Running to Boost Recovery

by Mens Health | Mar 25, 2026 | Nutrition, Running

As runners, so many of us spend a ton of thought and energy determining exactly what we’ll eat before a run, doing a proper warm-up, etc. But then after the kilometres are in the bank? We’re off to the next thing, quickly showering and moving on with our day,...

Train Smarter with Under Armour’s New Velociti Distance and Pace

by Mens Health | Mar 19, 2026 | Partnership, Running

Under Armour has expanded its Velociti running franchise with the new Velociti Distance and Velociti Pace. This expansion offers runners a complete ecosystem for every stage of training. With this launch, the full Velociti lineup now covers everything from daily...

ASICS Launches SUPERBLAST 3 With New FF LEAP Foam for a Lighter, Bouncier Ride

by Mens Health | Mar 13, 2026 | Partnership, Running

ASICS has officially unveiled the SUPERBLAST 3, the latest update to its high-energy super trainer series. Building on the success of the SUPERBLAST 2, the new model introduces next-generation FF LEAP foam technology. This is designed to deliver a lighter, more...