by Kieran Legg | Mar 11, 2026 | Running
A report published in Research Quarterly for Exercise and Sport discovered a strong connection between music and making moves in your workouts. Ultimately, those blasting high-tempo playlists during their sweat sessions were able to exercise for longer and...
by Mens Health | Mar 10, 2026 | Partnership, Running
Brooks Running is stepping into 2026 with the launch of the Glycerin Flex, a neutral running shoe designed for runners who want to feel in control of every stride. Built around the brand’s next generation cushioning technology, the Glycerin Flex blends plush comfort...
by Mens Health | Mar 10, 2026 | Running
Running events are changing. For many runners today, the experience goes far beyond chasing a personal best or crossing a finish line. It is about community, identity, and celebrating the effort that goes into every kilometre. That shift in mindset is exactly what...
by Mens Health | Mar 4, 2026 | Running
Not all running shoes are created equal. Some are built to chase 5K PBs. Others are made to carry you through slow, steady Sunday long runs. And a select few can do it all – cushioning your easy miles, supporting your tempo efforts and still feeling sharp on race day....
by Mens Health | Feb 27, 2026 | Magazines
In our new March/April 2026 edition of Men’s Health SA, we break down what it really takes to level up across the board. Want to run faster and longer? We’ve got smarter strategies to help you chase new PBs without burning out. Curious about the new era of golf...
