by Men's Health | Jun 18, 2026 | Partnership, Running
Stability is no longer just about support underfoot. It is about how you feel when you move, how your body responds under load, and how your mind stays steady through every kilometre. The new ASICS GEL-KAYANO™ 33 is built around exactly that idea: stability reimagined...
by Men's Health | Jun 18, 2026 | Fitness
Recovery has become one of the most talked about pillars of performance. What used to mean simply rest and sleep now comes with gadgets, protocols and light-based devices that promise to speed things up. For these 30 days, I was using Bon Charge’s demi light therapy...
by Men's Health | Jun 12, 2026 | Running
The ultimate human race returns this Sunday, 14 June, when thousands of runners take on the iconic 86km Comrades Marathon, one of the toughest endurance events in the world. For Chef Johannes Richter, co-owner of The LivingRoom at Summerhill Guest Estate in Durban,...
by Mens Health | May 13, 2026 | Running
Whether your training block involves chasing faster road splits or tackling technical mountain trails, HOKA has refreshed two of its most popular silhouettes with meaningful updates. The new Mach 7 and Speedgoat 7 continue to build on the DNA that made both shoes cult...
by Mens Health | May 8, 2026 | Running
The 2026 Absa Run Your City Cape Town 10KM has officially been cancelled following severe weather warnings ahead of Sunday’s scheduled race. Organisers confirmed on Friday that the decision was made in consultation with the City of Cape Town, local authorities,...
