by Men's Health | Aug 11, 2026 | Fitness
If you’re interested in running, but even the thought of lacing up your trainers leaves you feeling exhausted, then Japanese jogging may be the approach for you. Developed by Japanese exercise physiologist Professor Hiroaki Tanaka, the method, also known as...
by Men's Health | Jul 21, 2026 | Partnership, Running
Few athletes are more closely associated with the Totalsports Two Oceans Marathon than Gerda Steyn. The seven-time Two Oceans champion credits the sport with changing almost every aspect of her life, from her career to the friendships she has built along the way. And...
by Men's Health | Jul 9, 2026 | Partnership, Running
For the first time in the race’s history, runners will be able to bypass the ballot for the Totalsports TWO OCEANS MARATHON powered by BYD (TTOM), provided they are qualifying Discovery Bank clients. Discovery today announced that it has been named the official...
by Art Mukhari | Jun 19, 2026 | Life
South Africa’s young people are often defined by the challenges they face. For Absa, however, Youth Month is about something different: recognising the ambition, creativity and resilience that continue to emerge despite those obstacles. As part of its 2026 Youth...
by Men's Health | Jun 18, 2026 | Partnership, Running
Stability is no longer just about support underfoot. It is about how you feel when you move, how your body responds under load, and how your mind stays steady through every kilometre. The new ASICS GEL-KAYANO™ 33 is built around exactly that idea: stability reimagined...
