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How Men Over 70 Can Stay Fit with the Japanese Jogging Method

How Men Over 70 Can Stay Fit with the Japanese Jogging Method

by Men's Health | Aug 11, 2026 | Fitness

If you’re interested in running, but even the thought of lacing up your trainers leaves you feeling exhausted, then Japanese jogging may be the approach for you. Developed by Japanese exercise physiologist Professor Hiroaki Tanaka, the method, also known as...
Gerda Steyn On Running, Community And The Future Of The Two Oceans Marathon

Gerda Steyn On Running, Community And The Future Of The Two Oceans Marathon

by Men's Health | Jul 21, 2026 | Partnership, Running

Few athletes are more closely associated with the Totalsports Two Oceans Marathon than Gerda Steyn. The seven-time Two Oceans champion credits the sport with changing almost every aspect of her life, from her career to the friendships she has built along the way. And...
How To Get Early Access to the Totalsports Two Oceans Marathon With Discovery Bank

How To Get Early Access to the Totalsports Two Oceans Marathon With Discovery Bank

by Men's Health | Jul 9, 2026 | Partnership, Running

For the first time in the race’s history, runners will be able to bypass the ballot for the Totalsports TWO OCEANS MARATHON powered by BYD (TTOM), provided they are qualifying Discovery Bank clients. Discovery today announced that it has been named the official...
Absa and Vault Strength Club Team Up to Champion Youth Ambition

Absa and Vault Strength Club Team Up to Champion Youth Ambition

by Art Mukhari | Jun 19, 2026 | Life

South Africa’s young people are often defined by the challenges they face. For Absa, however, Youth Month is about something different: recognising the ambition, creativity and resilience that continue to emerge despite those obstacles. As part of its 2026 Youth...
The New ASICS GEL-KAYANO™ 33 Is Built for Smoother, More Stable Runs

The New ASICS GEL-KAYANO™ 33 Is Built for Smoother, More Stable Runs

by Men's Health | Jun 18, 2026 | Partnership, Running

Stability is no longer just about support underfoot. It is about how you feel when you move, how your body responds under load, and how your mind stays steady through every kilometre. The new ASICS GEL-KAYANO™ 33 is built around exactly that idea: stability reimagined...
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