by Men's Health | Jun 12, 2026 | Running
The ultimate human race returns this Sunday, 14 June, when thousands of runners take on the iconic 86km Comrades Marathon, one of the toughest endurance events in the world. For Chef Johannes Richter, co-owner of The LivingRoom at Summerhill Guest Estate in Durban,...
by Mens Health | May 13, 2026 | Running
Whether your training block involves chasing faster road splits or tackling technical mountain trails, HOKA has refreshed two of its most popular silhouettes with meaningful updates. The new Mach 7 and Speedgoat 7 continue to build on the DNA that made both shoes cult...
by Mens Health | May 8, 2026 | Running
The 2026 Absa Run Your City Cape Town 10KM has officially been cancelled following severe weather warnings ahead of Sunday’s scheduled race. Organisers confirmed on Friday that the decision was made in consultation with the City of Cape Town, local authorities,...
by Mens Health | Apr 14, 2026 | Running
History was made at the Totalsports Two Oceans Marathon but not just because of Gerda Steyn’s dominance. While Steyn secured a remarkable seventh title, it was 25-year-old Arthur Jantjies who delivered the most unexpected and electrifying performance of the day. In a...
by Art Mukhari | Mar 26, 2026 | Life
Sifiso Ngobeni is not your typical fitness voice. Online, he moves between training clips, moments of reflection and messages that land somewhere between discipline and purpose. Offline, he is a medical professional with a background rooted in science, structure and...
