by Mens Health | Apr 24, 2025 | Mental Health
Anxiety and other mental health disorders in men are still largely stigmatised. Before you can take action, you need to recognise the signs—especially when you seem to be functioning just fine. I’ve spent years in martial arts, love watching rugby and hitting...
by Art Mukhari | Dec 19, 2024 | Life
The ongoing epidemic of gender-based violence (GBV) in South Africa demands urgent attention and action. While significant legislative frameworks exist to protect women and girls, the real change will only occur when societal attitudes shift. This is why The Character...
by Mens Health | Dec 18, 2024 | Mental Health
Words by Ekow Barnes In the intricate weave of human society, men are often defined by expectations of stoicism, pragmatism, and emotionlessness, especially when facing adversity. Any deviation from this societal blueprint is frequently cast as weak, unmanly, or...
by Art Mukhari | Dec 3, 2024 | Mental Health
At first glance, a silent disco might seem like just another lively party—a crowd grooving in silence, each person immersed in their world of music via wireless headphones. But beneath the surface lies something deeper. Silent discos have become a way to disconnect...
by Mens Health | Oct 15, 2024 | Mental Health
Workplaces are often seen as a source of stress, contributing to poor mental health for many employees. However, research shows that with the right approach, work can also positively support mental health and improve treatment access. Mental health concerns have...
