5 Quick Tips To Help Improve Your Autumn/Winter Skincare Routine
Here are MH’s 5 quick tips to ensure you remain on track with your skincare goals this season.
Inside Asake’s South African Debut and the Rise of Curated By Culture
Johannesburg came alive as Afrobeats superstar Asake performed in South Africa for the very first time 🇿🇦🔥
How Radisson Hotel Cape Town Foreshore Helps Athletes Train, Recover and Perform at Their Best
Where quality nutrition, recovery tools and fitness facilities enhance your performance.
Cook up the Best Mielies Ever (On the Braai) With This Simple Recipe
Gameday snack, braai side or midweek comfort food; this dish does it all.
fitness
This Brutal 6-Move Leg-Day Workout Is A Great Cardio Workout, Too
Get it all done in just 18 minutes with this fast, effective routine
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style & grooming
How to Keep Your Jeans Looking Fresh: A Step-by-Step Guide
This simple approach helps retain your denim’s overall allure.
Limited Edition Football Boots
PUMA have launched two limited edition boots, one of which will be given away to one lucky winner the day before the 2014 FIFA World cup kicks off.
Be A Style Icon: This Is How To Wear Denim On Denim
Once defined by pants and jackets, denim is branching out in new directions.
What the New Springbok Jersey Looks and Feels Like
A review of the new Springbok rugby jersey.
Beards No Longer Hipster Enough To Be Attractive
Bygone, beard?
FOOD & NUTRITION
Ultimate Fish Braai Recipe
‘This is by far my favourite fish braai recipe as it is tried and trusted, impressive and virtually flop proof. It is also incredibly versatile.’ Kayo McGregor, winner of the Men’s Health Masterclass.
Beef and Ostrich Fillet Kebabs
“Do NOT overcook the skewers; the meat needs to be rare to medium rare!” says Men’s Health Masterclass finalist, Nic Grigg. “I take no responsibility for dry, over-cooked meat!”
Awesome Sauce
This sauce is what Bransby calls his “Awesome Sauce”. Its great on chicken and ribs and should be applied before, during and after cooking.
3 Must-Try Simple Seafood Recipes That Will Make You Look Like A Pro
We’re ordering you to cook these, just because you can!
These 10 Chicken Recipes Are The Only Ones You Need To Know
Nothing fills your belly, builds your muscles and stokes your metabolism like protein.
Liquid Assets
Real cocktails don’t have umbrellas or names like fuzzy navel. Warm up for a summer’s day with these modern updates
health
Exercise Before Cancer Diagnosis Lowers Risk of Progression and Death, Study Finds
The powerful link between physical activity and cancer progression.
Feeling Stressed Out? Playing “The Legend of Zelda” Could Be the Cure
If life’s daily stress is getting you down, booting up your console or PC to play an open-world game could boost your mood.
7,000 Steps a Day Could Be the Key to a Longer Life, Study Reveals
The analysis of 100,000 participants suggests 7,000 steps is the magic number for a healthier, happier life.
8 Medical Reasons Why You’re Peeing a Lot at Night
How many nighttime bathroom runs are too many?
How Gloot is Transforming the Supplement Industry
Take notes, this is info you’ll want to share.
entertainment
Latest STORIES
These 6 Ab Exercises Are Guaranteed To Give You a Six-Pack
We all want a six pack. And I’m sure you wouldn’t mind having the abs to go with it. Do these exercises and you could have both.
Need a Break? Try These Affordable Weekend Activities Near Your City
Escape from the packed restaurants and malls with these easy-to-reach adventure options.
The 6 Worst Travel Health Threats and How To Avoid Them
Your big trip overseas carries risks. Don’t let these health threats derail your adventure.
7 Ways to Boost Your Energy Without Caffeine
No offence to Joe, but mainlining caffeine isn’t the only way to perk up.
4 Body Grooming Blind Spots That Men Often Miss
Women notice everything, so if you want to impress the ladies with your overall appearance, make sure you have these blind spots covered.
4 Simple Ways to Stay Motivated On Your 2024 Fitness Journey
While there are many benefits to starting your fitness journey early on in a new year.
Going Dry this January? Stay Spirited with this Survival Guide
Whatever the reason, participating in Dry January can promote longer-term lifestyle changes that are remarkably good for your health.
Here’s How You Can Make 2024 Your Healthiest Year Ever
Discover our practical suggestion to make diet resolutions stick: three small changes every month.
Ready for Your Best Year Yet? Here Are 10 Reasons To Grab Our First Issue of 2024
It’s not too late to turn your resolutions into results. Our Jan/Feb issue is still on the shelves; grab your copy now.
This Simple Workout Tweak Will Blow Up Your Muscles
Sometimes building muscle can be as easy as changing your grip.
100 Simple Things You Can Do Right Now To Protect Your Heart
We at Men’s Health pride ourselves on having healthy tickers. We use these tips and tricks to maintain healthy hearts.
Use This Guide To Lose Weight and Get Rid of Your Love Handles
Incorporate these things into your exercise routine to go from skinny fat to shredded.
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