Meet South Africa’s Second Springbok Squad Made Up Entirely of Bok Lookalikes
And the search isn’t over yet.
The Best Scalp Care Routine for Men, According to Grooming Editors
The right wash routine can help fight flakes, oil, irritation, and sun damage.
Testosterone Levels Are Declining in Men. Here’s What You Can Do About It
Built for the whole man.
Build a Cover Guy Body With This 25-Minute Dumbbell and Kettlebell Workout
Build full-body strength with Ty Oliver’s dumbbell and kettlebell EMOM.
fitness
What Reformer Pilates Really Does to Your Body, According to an Expert
Reformer Pilates is more than just stretching.
The HYROX Simulation Workout You Can Do in Any Gym
Tackle a HYROX simulation workout in any commercial gym using our substitutions.
WATCH: The Ultimate At-Home Workout to Get Ripped
To be the best you’ve been, train with Trojan.
Transform Your Strength in 20 Minutes: The Ultimate Upper-Body Workout with Progressions
Pushed for time? Don’t stress. This quick-fire workout will grow your chest, back, shoulders and arms
Boost Your Strength with This At-Home Military Workout
You don’t need a gym or weights for this intense, effective training plan.
style & grooming
Inside Don Julio’s Stylish Takeover of the 2026 Durban July
These experiences showcased the brand’s continued commitment to craftsmanship, culture and modern luxury.
Guess Iconic Blue The Fragrance That Defines Confidence and Adventure
Making it a perfect choice for daytime adventures or evening outings.
H&M Atelier Collection Brings Refined Coastal Style to Your Wardrobe
This is a wardrobe built for spontaneity and personal expression.
Nivea Derma Control Event Proves Deodorant Can Be Skincare
The event put the spotlight on how deodorant can double as skincare.
H&M and GIVĒON Launch REDSTAGE to Spotlight Emerging Artists
An initiative exploring how style and fashion shape artistic expression and identity.
FOOD & NUTRITION
Life Doesn’t Have To Be a Lot, Just Live a Little Pura
Life’s a lot. JUST live a little PURA.
Your Guide to Drinking Less During the Holidays
You can cut back without sacrificing fun.
Nespresso Launches New African Inspired Festive Collection for Summer 2025
Celebrate the season with a vibrant collection that captures African artistry, summer flavour and the joy of shared moments.
11 Easy Eating Habits to Help You Lose Weight Naturally
Easy to implement and even easier to follow.
Power Up Your Smoothies with Eiger’s Ultimate Blenders
Offering unmatched power, control and sleek design for delicious results.
13 Post-Workout Foods for Faster Muscle Recovery, Backed by Science
Get back to the rack ASAP.
health
The Peptide Bodybuilders and Gym Bros Are Secretly Using to Recover Faster After Exercise
Look up any biohacking forum or online gym thread and chances are you’ll find this one mentioned.
Do Recovery Tools Actually Improve Sleep and Muscle Repair?
The experiment: Testing the recovery tools used by elite athletes.
Here’s the Exact Age Your Fitness Starts to Decline – And Exactly What You Can Do About It
The drop off is gradual, so it’s never too late to hit the brakes.
Why Winter Makes You Feel Tired, Stiff and More Likely to Get Sick, According to an Expert
Simple habits that can help you stay healthy.
Sleepmaxxing Could Help You Sleep Better, But There Is a Catch
Here’s what it is, the proven benefits and where experts urge caution.
entertainment
Latest STORIES
The All New Huawei Nova 15 Max Is Built To Keep up With Your Busiest Days
Designed to enhance your smartphone experience effortlessly.
Why Looksmaxxing Is Blurring the Line Between Self-Care and Obsession
Exploring the extreme self-care trends shaping a generation of young men.
This Workout Plan Uses Science to Build Next-Level Core Strength
Forget HIIT and crunches. Shed body fat and shred your core with this workout (and nutrition tips).
Weight Loss Transformation: How He Lost 32kg and Kept It Off
Here’s how he flipped the script and reclaimed his health.
Why Your Pet’s Gut Health Could Reflect Yours According to Microbiome Science
People and their pets may be more closely connected than previously thought.
Ronwen Williams Pens an Open Letter as Bafana Bafana Reach the FIFA World Cup 2026 Knockouts
Fuelled by belief and national pride.
Our 11 Favourite Reads in the New Adventure-Focused Issue of Men’s Health
Our new issue is your official call of the wild; packed with great escapes, wild rides and primal fitness hacks.
Ellesse Proves Winter Training Can Still Be Social, Stylish and Fun
Where sport meets style and social connection.
Upgrade Your Daily Carry With A Mug That Works As Hard As You Do
Fill your cup, from routine to release.
The One Creatine Side Effect Men Can’t Stop Worrying About
Is your gains costing you your hair?
Do Vitamin C Supplements Really Prevent Colds and Flu?
There’s one major downside for guys.
Planet Fitness Brings Hybrid Games Simulation Race Day to Cavendish Square
Experience the future of fitness.

























