How The Hustle IRL Podcast Is Changing the Conversation Around Men’s Mental Health

Here’s why simply telling men to “open up” is not enough.

How to Watch One Battle After Another Plus Why Everyone Is Talking About It

You will get a lot out of your 2 hours and 40 minutes spent watching Paul Thomas Anderson’s latest movie.

This Garmin Cycling Gadget Could Make Your Road Rides Safer

It is designed to help riders better track vehicles approaching from behind.

7 Simple Health Checks You Can Do at Home That Might Save Your Life

They’re easy to do but could save you from some serious health complications down the road.

fitness

Next-Level Strength Training: Use These Moves from Our Cover Guy

Design your body with the moves our cover guy used to overhaul his physique.

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style & grooming

Adventure in Style with Birkenstock’s SS25 Collection

Wander freely this summer with Birkenstock’s latest collection.

The Three Things To Check Before Buying New Sneakers

Take these three steps before buying new sneakers

Your Foot Care Guide

Don’t let foot pain mess up your life. If you love to run, enjoy taking walks, want to be slim or just plain happy, your feet need a little TLC.

Revive Your Shoes

Keep your takkies looking (and smelling) like new.

Scents Of Adventure: The Best Fragrances To Wear This Summer

Spruce up the summer by wearing the perfect fragrance. Here are our pick of six of the best fragrances for the the summer, showcasing scents for any occasion. Nuit d'Issey Parfum Deeper, darker and more intense than its older brother, the original L'Eau D'issey Pour...

FOOD & NUTRITION

Tomato And Basil Linguine Recipe

Served with a drizzle of oil and added Parmesan shavings, this linguine with tomato basil recipe will keep you coming for more.

Should I Be Worried About The Amount Of Mercury In Fish?

Eating around 250g of seafood twice a week is healthy. But no so much when it’s consumed in excess…

Marinated Tomato Salad Recipe

For a health boost, try this juicy marinated tomato salad with burrata and herbs.

Best Beef Burger Recipe

Bypass the preformed patties, uninspired sauces and plastic cheese – give the burger the respect it deserves.

Which Fats Should You Be Eating?

Here’s the good news: you can totally eat fats. But there’s a bunch of small print.

Thai Salmon Fish Cakes Recipe

Healthy salmon fish cakes from our best meals for men.

health

Why Men Need to Train for Balance in the Age of Burnout

Let’s unpack what’s really going on.

Sandton City and the Riky Rick Foundation Want You to Help Create a Song of Hope

Turn your voice note into a message of healing and hope.

Smartphones Might Be Messing with Mental Grit—Here’s the Evidence

Why we need to get “smarter” about our smartphones.

How to Use Your TDEE to Build Muscle, Lose Weight or Stay Lean

Whether you want to gain or lose weight, this is the number you need to know.

Mouth Taping at Night: Can This New Trend Help You Sleep, Breathe & Live Better?

It’s all over TikTok, but are there any benefits to sealing your lips when you sleep?

entertainment

Meet South Africa’s Second Springbok Squad Made Up Entirely of Bok Lookalikes

And the search isn’t over yet.

Everything You Need to Know About Luxurious Marble Circus 2026

There are festivals, and then there is The Luxurious Marble Circus.

It’s Almost Impossible to Talk About Spider-Man: Brand New Day Without Revealing Major Spoilers

But don’t let that deter you from watching it.

Latest STORIES

Mind and Muscle: Is Exercise the Fastest Route To Stressing Less?

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