Why Oakley and the Springboks Are a Perfect Match
Uniting innovation and excellence in sports performance.
How to Prepare This Showstopping Stuffed Leg of Lamb
Serve up a plateful of joy this Easter Lunch with this Stuffed Lamb Rack.
How Sifiso Gininda Became One of SA Basketball’s Best
“I approach the game with a boyish wonder and tell myself to go out and have fun.”
How Sun-El Musician Balances Emotion and Movement in Afro-House
The importance of balance and why wellbeing plays a key role in his creative process.
fitness
The Effective Leg Workout You Can Do Easily at Home
We have discovered the perfect training routine that incorporates both regular sets and supersets.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
style & grooming
A Look Inside the Newly Opened Oakley Store at Canal Walk in Cape Town
Performance gear meets street style.
Rock A WindBreaker
A streamlined, weatherproof windbreaker can add a sporty edge to your look
4 Watches You Can Wear With Denim
Our Fashion Editor’s pick of watches to pair with denim
Wear Your Chambray Five Ways
Here’s how to wear a chambray shirt well, no matter what the occasion.
The Right Way to Snip, Trim, and Shave Your Body Hair
Body hair can be appealing—or appalling. Learn how to tame yours to look your best
FOOD & NUTRITION
Chilli-Spiced Baby Back Ribs Recipe
When meat is hot off the grill, use your time wisely: boost flavour right on the board
There’s A Healthier Steak And Chips Recipe You Should Be Making
This simple tweak makes for a much healthier Steak and Chips recipe with 2000 fewer kilojoules.
How To Make Crayfish Cakes
It’s time to winterise your seafood. Because paella shouldn’t be your only option. Try this delicious Crayfish Cake Recipe
The Double-The-Portion, Half-The-Guilt, Bangers And Mash Recipe
Double The Portion, Half The Guilt Bangers and Mash Recipe. Because winter.
This Chicken And Mushroom Pie Recipe Is Super Quick, Easy And Healthy
Say goodbye to the heat-and-eat chicken and mushroom pie you grab from grocery store shelves and welcome in this healthier recipe.
The Healthy Chicken Curry Recipe To Make For Curry Night
3770 fewer kilojoules makes this your better chicken curry recipe
health
This Is How Long Alcohol Really Stays in Your System
For some, longer than others.
This TikTok Trend Claims To Cure Hangovers But Does It Really Work?
A symptom-free Sunday is only a face ice bath away… maybe.
Thinking of Quitting Therapy? Here’s Why You Should Stick With It
If the first few sessions feel kind of useless, it’s normal. Here’s why they’re not a waste of time.
7 Ways to Minimise Snoring During Sleep
Your partner will thank you for it.
Boost Your Health with Vascamen ULTRA and Win R10,000
The trusted supplement for stamina and strength that supports male wellbeing.
entertainment
Latest STORIES
Road to Paris: The South African Paralympians to Watch
Follow their journey to the podium.
Bloating 101: Causes, Symptoms and How to Find Relief
Health experts explain how to get some relief and when you should see a doctor.
4 Mind Tricks That Work When You Have No Motivation to Work Out
Ever wanted to try new ways to get bigger muscles? Well now you can with these mind games for big gains.
HYROX vs. Traditional Gym Training: What Sets Them Apart?
Here’s everything you need to know about one of the fastest-growing sports in the world.
Effortlessly Stylish Picks You Need to Add to Your Wardrobe
Refresh your spring wardrobe with these items.
Here’s How Drinking Water Can Help You Burn 490 More Calories
It’s time to stay hydrated.
The Breitling Endurance Pro: The Ultimate Athleisure Watch
Endurance Pro: Revival of the fittest
The Top 6 Foods to Eat for Healthy Skin, According to Experts
Experts explain how.
Boost Your Muscle Gains with Quick Hypertrophy Snacks
New research says ‘exercise snacks’ could enhance our muscle growth, without hours in the gym.
WATCH: Akani Simbine Leads Relay Team to Silver in Thrilling 4x100m Race
He ran a terrific last leg to get South Africa silver in an African record 37.57.
Botswana’s Letsile Tebogo Shatters Records and Barriers with Historic 200m Olympic Gold Win
The first medal for any African nation in this event since 1996 🥇.
Muscle Up in 6 Weeks With Our Foolproof Weightlifting Plan
Learn from the best with this training program from expert weight lifters.
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network