Your Go-To Recipe for Braaied Snoek This Festive Season
Enjoy the smoky flavours and delightful combination of sweet and tangy.
PUMA Welcomes Ultra-Marathon Champion Givemore Mudzinganyama to the Family
His decision to align with PUMA reflects a mutual commitment to excellence and innovation in the sport.
Total Body Reboot! 11 Solid Reasons To Grab Our Latest Issue
From the future of fat loss to finetuning your fitness, this issue is stacked with ways to reboot your body and mind.
This Is How You Can Help a Friend in a Mental Health Crisis
Your first aid kit for touchy situations.
fitness
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style & grooming
Cool Teens Struggle Later in Life
While high school may suck if you’re not one of the cool kids, a new study suggests that in the long run, uncool kids are better off.
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FOOD & NUTRITION
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health
These Are The 4 Best Ways to Prevent a Cold
A cold is nothing to snivel at (see what I did there) It can hinder your general performance, as well as make you sniff in front of a beautiful woman
5 Ways To Stop Smoking – And Keep Up Quitting Forever
Quit smoking now, not tomorrow
Why You Should Examine Your Testicles Every Month – And How You Should Do It
Got yourself by the balls? Good. Now to make sure everything is working properly…
How Rob Louw Cheated Death
How sports legend Rob Louw defeated death. Again. And again
Here Are 11 Reasons You Should Be Drinking Coffee Right Now And The Products You Should Be Using
Coffee isn’t just the only proper way to start your day, it has a variety of health benefits
entertainment
Latest STORIES
The Workout That Got Chris Hemsworth Ripped To Play Thor
Chris had never lifted weights before he had to play Thor.
How To Win Over Any Audience
Most of us hate having to talk in front of a crowd, but these simple steps will soon have you presenting like Steve Jobs
Learn How To Serve An Ace From Former Pro Tennis Player, Michael Russell
Q: I recently lost to my girlfriend at tennis. What do I need to do to avoid further embarrassment on the court?
Help Your Daughter Ace Her Homework
Watching your child come to grips with a new concept can be deeply rewarding. Here’s how to help
Do You Spend Too Much Time Online?
Don’t be too sure until you’ve read this. You might be an addict.
Keep Your Man Jungles Tidy
We have the tips and tools you need to tame the savage jungle all over your body
Make Your Wheels Shine
The metallic particles in brake dust will corrode expensive wheels – unless you keep them clean. It’s dark, dirty stuff and it’s expensive to remove.
Buy Shoes That Fit
Neil Doveton, Men’s Health Fashion Director, tells you how
Q: How Do I Get Rid Of A Shaving Rash?
Q: How do I get rid of a shaving rash?
How To Pick The Perfect Jeans
All jeans are not made equal. Consult this guide to find your perfect pair…
Your Cellphone Could Be Damaging Your Sperm Count
That ringing in your pocket might be a danger to your sperm
Why You Make Poor Decisions
If you’ve ever agonized over a big decision—what car to buy, whether to break up with your girlfriend—you may have waffled back and forth more than a politician during election year.















