The Kind of Depression You Have Matters to Your Heart, According to New Research
Scientists find two types of depression link more to heart disease, the other to Type 2 diabetes.
7 Ways to Boost Your Energy Without Caffeine
No offence to Joe, but mainlining caffeine isn’t the only way to perk up.
4 Body Grooming Blind Spots That Men Often Miss
Women notice everything, so if you want to impress the ladies with your overall appearance, make sure you have these blind spots covered.
4 Simple Ways to Stay Motivated On Your 2024 Fitness Journey
While there are many benefits to starting your fitness journey early on in a new year.
fitness
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style & grooming
How To Wear Colourful Socks
Nic Haralambous is the man behind loud and crazy socks, NicSocks. Here he shows us how to peacock, in order to stand out from the crowd.
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FOOD & NUTRITION
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health
23 Cheats To Bulletproof Your Body
Lose weight, look good and have better sex!
5 Surprising Food Combinations That Could Prevent Cancer, A Heart Attack & Other Health Risks
Use these winning food combinations to protect your health
What Your Penis Says About Your Life Expectancy
Guys with erectile dysfunction have a 70 percent increased risk for premature death, a new study from The University of Mississippi finds. Poor cardiovascular health is the most common cause of ED, says Tobias Köhler, M.D., an associate professor of urology at the...
These 5 Body Odours Could Signal That You Have A Serious Disease
Smelling funky? You may need more than just deodorant to combat it. It might be time to check a doctor if you smell one of these body odours.
Motivate Yourself To Meditate
Focussing on the rewards of meditation, such as better sleep and enhanced creativity, can help motivate you to meditate.
entertainment
Latest STORIES
These 10 Chicken Recipes Are The Only Ones You Need To Know
Nothing fills your belly, builds your muscles and stokes your metabolism like protein.
My Blind Spot
Here’s how to eliminate your car’s blind spot
The 10 Best Local Guy Trips To Tackle With Your Mates
Here are 5 trips from which you’re guaranteed to come back a better man
Liquid Assets
Real cocktails don’t have umbrellas or names like fuzzy navel. Warm up for a summer’s day with these modern updates
The Lessons You Can Learn From South African Footballer, Itumeleng Khune
Bafana and Kaizer Chiefs goalkeeper Itumeleng Khune learnt at a young age that circumstances shouldn’t hold you back
The 5 Best Hikes In South Africa To Add To Your Bucket List
A few of us are arguing about not only the best hikes in South Africa, but the best sections. Can you help?
The Carnivore’s Guide To Going Vegan For Veganuary
Recipes that help you live longer and leaner (and eat better) without giving up burgers and breasts
How To Sync Up With Your Corporate Culture
You’ll make friends, outsmart your enemies and score that promotion
This Job Is Yours To Lose
Don’t let a bad economy hold you back. Use our six secrets to score the job of your dreams
Porchetta Style Pork Loin With White Beans
This Italian-inspired recipe lends deep, rich flavour to a lean cut of pork
7 Ways To Silence A Grumbling Gut And Stay Fuller For Longer
Food companies don’t want you to stay satisfied. Here’s how you can take back control and keep your rumbling gut in check.
Chicken Cacciatore
Impress your woman and treat yourself with this warm, hearty and healthy chicken recipe
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