A Pro Trainer Explains How to Exercise While Fasting During Ramadan
We sat down with author and MH elite coach Faisal Abdalla to talk all things exercise during Ramadan.
A PT Shares 4 Best Stretches for Workouts
Say goodbye to tight pecs and your post-workday hunch.
The Men’s Health Grooming Awards 2024 Survey
It’s that time of year again when we turn to you guys, our valued readers, to share your top grooming product picks.
Eat These 9 Foods to Build Muscle and Add Strength
Feast on foods that will fuel your fitness ambitions.
fitness
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style & grooming
Be The Best Dressed
Summer means sun, but it’s also got it’s fair share of corporate parties, family events and often weddings that you’ll have to attend.
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FOOD & NUTRITION
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health
4 Ways to Kick Monday Morning’s Ass
Take those Monday Blues by their scruffy collar and chuck them out the window
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
The One Purchase That Will Actually Make You Happier
Money won’t make you happy—unless you use it to buy this
Everything You Need To Know About The Vitamins And Minerals You Need And How To Get Them
Every guy should know what vitamins and minerals their body needs to perform at it’s peak. Here’s the gist of what you need to know.
Add This to Your List of Diseases That Exercise Can Ward Off
Here’s another reason to exercise that’ll get you off your feet the minute you’re done reading it.
entertainment
Latest STORIES
Your Crockery Might Actually Be The Reason You’re Not Losing Weight
We’ve heard our fair share of ridiculous weight loss excuses and myths, but this one seems like the most outrageous. Here’s why it’s legit.
5 Tips For Stress-Free Travel
Essential trip tips from travel channel host Don Wildman, touring violinist Joshua Bell and tennis star Andy Roddick
The Dark Side of Green
You can’t always assume a product is good for you just because it’s good for the planet.
3 Steps Towards Saving The World
Meteorologist Simon Gear has three climate changing tips you can implement today
Ultimate Prawn Tikka Masala
Try our delicious recipe. It will taste better than your local takeaway. Promise.
Bald Just Got Sexier
Having no hair may be a more attractive option for men considering the results from the latest study on the side effects of the hair loss drug finasteride, aka Merck’s Propecia.
Shoot Like A Pro
We can’t promise to make you as fit as Kelvin Trautman, but we can help you shoot like him. Here are his five steps to taking the perfect action photo
5 Ways To Bank More Cash
Tobie van Zyl, CEO of online personal financial management platform moneysmart.co.za, advises on how to keep tabs on all your spending and how to start banking some coin.
Best Butcher Tools
Dave Riley wields a wide array of weapons in his shop, but meat-eating home cooks don’t need the whole set. Here’s a butchery starter kit.
8 Butcher Tips
Because if you’re going to do something, do it right.
Reclaim Your Garage
Clear the clutter and organise your stuff – for good this time…
Puttanesca With Penne
Delicious pasta using store cupboard ingredients
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