Glenfiddich and Aston Martin Bring Precision and Performance to Johannesburg
Where whisky and F1 excellence meet in a night of style and innovation.
PUMA Unleashes Velocity NITRO™ 3 – Your Ultimate Running Partner
Prepare to experience running the way it should feel, with the PUMA Velocity NITRO™ 3.
8 Effective Strategies for Weight Loss Without Motivation
The struggle is real—but you can overcome it.
From Muscle Repair to Gut Health, Here Are the Benefits of Glutamine
SOLAL® Glutamine is more than just a post-workout muscle repairer, it also can support gut health.
fitness
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style & grooming
The Morning After The Night Before
Morning after a big night? Give your skin an instant wake up call for these top grooming picks.
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FOOD & NUTRITION
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health
5 Ways To Stop Smoking – And Keep Up Quitting Forever
Quit smoking now, not tomorrow
Why You Should Examine Your Testicles Every Month – And How You Should Do It
Got yourself by the balls? Good. Now to make sure everything is working properly…
How Rob Louw Cheated Death
How sports legend Rob Louw defeated death. Again. And again
Here Are 11 Reasons You Should Be Drinking Coffee Right Now And The Products You Should Be Using
Coffee isn’t just the only proper way to start your day, it has a variety of health benefits
I Was Young, Rich, and Successful—and Had Crippling Anxiety. Here’s How I Beat It
Anxiety can sometimes get the better of us. Stop. Breathe. Reboot.
entertainment
Latest STORIES
Men’s Health December
Page through our December issue to see what you’re missing out on.
10 Best Travel Sized Grooming Products
Size matters. Especially when you’re paying for extra weight. Make sure that your toiletry bag is packed full of these party-sized products…
4 Hazards Inside Your Car
Ditch these hitchhikers…
The 2-in-1 15 Minute Workout The Builds Muscle And Burns Fat At The Same Time
If you want two results from a workout – more muscle and less flab – you need a circuit that forces you to multitask.
Do This in Durban
I live on North Beach with my mom and get to throw down three surfs a day before I head out in the evening. That’s the beauty of Durban.
Do This in Durban
I live on North Beach with my mom and get to throw down three surfs a day before I head out in the evening. That’s the beauty of Durban.
His Brother’s Keeper
The best word to describe the morning of 22 June 1998 is dull.
Loneliness Linked To More Fitful Sleep
“We may all be dependent on feeling secure in our social environment in order to sleep soundly,” says Lianne Kurina from the University of Chicago.”
7 Tips For The Best Shave Ever
The good news is that shaving no longer needs to be the bane that it was. For a close, effortless shave that doesn’t harm the skin follow these steps and reap the benefits.
Movember
Yes growing a moustache is fun, but remember the bigger picture – promoting men’s health, raising funds for Cansa and having yourself checked out.
The Inebriated Steak
You should pair the steak with the wine that you marinaded it with. Don’t want to drink cheap wine? Then remember to give your steak a good drink. It will be sure to show your taste buds just how grateful it is.
Beef and Ostrich Fillet Kebabs
“Do NOT overcook the skewers; the meat needs to be rare to medium rare!” says Men’s Health Masterclass finalist, Nic Grigg. “I take no responsibility for dry, over-cooked meat!”
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