Is the PUMA Deviate NITRO™ 4 the Best Running Shoe of 2026?
Plush speed for runners who want more from every kilometre.
Celebrate World Cognac Day with These 3 Exquisite Cocktails
Celebrate World Cognac Day with exquisite cocktails. From an Old Fashioned to a Hot Toddy, discover the versatility of cognac.
Springbok Rugby Star Manie Libbok Joins Forces with First Choice High Protein Recovery
Discover the benefits of High Protein Recovery and recover like a pro.
Six Small Steps Towards Better Health!
Tetley Green tea is encouraging South Africans who want to improve their health to embrace self-care by opting for small, sustainable changes over gruelling diets and excessive fitness plans.
fitness
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style & grooming
The Dangerous Skinny On Jeans
Are you willing to pay the price of your manhood just for fashion? Skinny or too tight jeans may cause problems with your most valued possession, your nuts.
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FOOD & NUTRITION
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health
Can You Still Have Sex After Having A Heart Attack Or Stroke?
Sexual activity is safe for most patients with heart disease and stroke, according to a Scientific Statement from the American Heart Association.
How To Get That Sparkling Smile You’ve Always Wanted
Your first impression really comes down to one thing: Your smile. So it’s no wonder that everyone wants their teeth to be whiter.
5 Warning Signs Your Pancreas Is In Trouble
Pancreatic cancer is one of the deadliest cancers in terms of survival rates. This is because the symptoms are often tricky to spot. Here’s what to look out for.
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
4 Ways to Kick Monday Morning’s Ass
Take those Monday Blues by their scruffy collar and chuck them out the window
entertainment
Latest STORIES
New Regulations For Intersex Athletes
New Regulations For Intersex Athletes
Best Diving Watches
Conquer the high seas and any other adventure, with these water-defying timepieces
George Lucas Talks Cars
I couldn’t wait to get behind the wheel of a car. At 16 I drove my first one, a little Fiat, all around town as I cruised the streets looking for girls.
5 Worst Foot Problems Solved
It’s barefoot season, don’t let these unsightly problems keep you in shoes.
Upgrade Your Watch Knowledge
They sit on our wrists and measure our most precious resource, but most of us know very little about our time machines. Here’s a primer to help you upgrade your watch knowledge
Tackle A Running Toilet
What to do when your cistern runneth over…
Best Jackets For Men
Want something more than a well-tailored navy blazer? Try on these summer alternatives
Classic Men’s Sunglasses
Looking for new shades with attitude? Consider these four classics with a twist
Olympians Live Longer
Olympians Live Longer, But So Could We If We Met Guidelines For Physical
Activity
Super Steak Tips
Follow these pirnicples and you’ll create the best slab of beef you’ve had outside of the steakhouse.
Make Your Own Infused Liquor
We’ve all seen the shelf-buckling load of fruit-flavoured spirits at the liquor store. This is how you upgrade the flavoured spirit, DIY style
Ray-Ban 75th Anniversary
To celebrate their 75th Anniversary Ray-Ban has released their most famous design, in an exclusive 22 carat gold folding design.
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