Red Bull Skateboarding Event Comes to Cape Town – Meet the Skaters
And the stakes are high.
This Is How You Can Help a Friend in a Mental Health Crisis
Your first aid kit for touchy situations.
4 Mistakes You’re Making That Keep You From Achieving Big Arm Gains
Correct these training issues so your biceps and triceps can finally start growing.
ASICS Gel-Nimbus™ 26: A Review
Our first impressions as we put ASICS’ latest max cushion daily running shoe, the ASICS Gel-Nimbus 26, to the test.
fitness
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style & grooming
Be The Best Dressed
Summer means sun, but it’s also got it’s fair share of corporate parties, family events and often weddings that you’ll have to attend.
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FOOD & NUTRITION
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health
The 5 Worst Things You Can Do In the Morning
The morning routine sets up the rest of the day. If you shower before your toilet routine, then the entire day just feels weird.
Balls: A User’s Manual To Taking Care Of Your Boys
Our danglers have served us well over the years, it’s only right that you stick to this guide to keeping your balls safe.
Heads Up! Your Penis Is Talking – Here Are 8 Signs That Are More Serious Than You Think
Our remarkable bodies have many ways of informing us that something could be wrong. Here are 8 times you should listen to your penis
4 Surprising Causes of Heartburn
Heartburn is a common annoyance, especially after you’ve chowed your plate of curry. Here are some strange causes of heartburn
7 Lies You’ve Been Told about Your Own Body
Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue.
entertainment
Latest STORIES
How To Wear Vintage
Rough around the edges
How To Iron Pants Fast
Overcome your incompetence at the ironing board and save cash
Make Perfect Pasta
Most people screw it up. Let us chef-school you
How To Spin A Pen In Your Fingers
Be the main distraction at your next staff meeting with this dizzyingly slick around-the-thumb manoeuvre
Crank Up Your Life
Leaner. Stronger. Happier. The MH staff road-tested these LIFE-CHANGING strategies to jumpstart the new year
Tim Noakes Told Me To Stop Eating Peanut Butter
Experts are saying that it might not be cholesterol you need to be worried about. Your health hangs in the balance of your omega-3 and omega-6 fatty acids.
‘Exercise Makes You Hungry’ And Three Other Fitness Myths Busted
Is exercise effective for losing weight? Or is the effort ultimately a waste, triggering hunger pangs that make you replace everything you burned?
Save Yourself From Career Suicide
You can keep your job – and dignity – after even the most boneheaded move
5 Rules For A Better Braai
Want to braai like a champion? Just follow these simple rules.
How To Skim Board
Slide on sand without face planting.
This Spicy Peruvian Chicken Recipe Is Both Delicious and Healthy
This spicy peruvian chicken recipe revolutionise the way you braai. Make this chicken when you want to lose weight while having a good time around the fire.
Master Chef, Master Skills
These tips will make your meal tastier and your meat juicier.
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