A Look Inside Nike’s Marathon Week Takeover at 70 Bree Street
Transforming the space into a vibrant destination for the city’s running community.
Here’s Why You Need To Start Using Retinol, According to Dermatologists
Skincare’s most transformative de-ageing ingredient is one you’re probably not using. Here’s why you should.
The Research-Backed Benefits of Proper Hydration—And How to Make Sure You’re Drinking Enough Water
Burn more calories, run faster and more—find out why H2O might be the missing link to your fitness goals.
Unleash Your Running Potential with the Forerunner® 165 GPS Running Smartwatch
Easy-to-use GPS running smartwatch with an AMOLED touchscreen display and training and wellness features.
fitness
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style & grooming
The Month of Movember
It is that time of the year where the moustache is not seen as creepy but as the catalyst to raise awareness for men’s health and well-being everywhere.
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FOOD & NUTRITION
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health
Everything You Need To Know About The Vitamins And Minerals You Need And How To Get Them
Every guy should know what vitamins and minerals their body needs to perform at it’s peak. Here’s the gist of what you need to know.
Add This to Your List of Diseases That Exercise Can Ward Off
Here’s another reason to exercise that’ll get you off your feet the minute you’re done reading it.
The 5 Worst Things You Can Do In the Morning
The morning routine sets up the rest of the day. If you shower before your toilet routine, then the entire day just feels weird.
Balls: A User’s Manual To Taking Care Of Your Boys
Our danglers have served us well over the years, it’s only right that you stick to this guide to keeping your balls safe.
Heads Up! Your Penis Is Talking – Here Are 8 Signs That Are More Serious Than You Think
Our remarkable bodies have many ways of informing us that something could be wrong. Here are 8 times you should listen to your penis
entertainment
Latest STORIES
Sole Searching
Five style must-haves to wear this season, for both serious and casual affairs
How To Cut Your Cancer Risk
Could a daily dose of an ancient medicine slash your risk of getting cancer? We go inside the quest to chop down a feared enemy at its knees
Menswear: Backstage Access
Go backstage with Men’s Health at the 6th annual Menswear Collection for a behind-the-scenes look
How Sugar Damages Your Skin
Sugar is making you look old
What To Do About Dandruff
Balding hits about half of all men before they reach age 30. What’s your strategy?
Lumberjacked!
Dave Jewett has multiple wood-splitting world records – and only one kidney
Seven Losing Habits Of Highly Successful People
Paddy Upton, performance director of the Proteas, explains how to deal with failure and how to use it start winning
Nike Air Pegasus
Over three decades, the Nike Air Pegasus has evolved year by year to become a trusted mainstay in running.
How To Stay Focused At Work
Boost your productivity with these tips
Build A Pillow Fort
Transform your lounge into a playground that will provide an afternoon of intertainment
Merrell Performance Gear
Stay warm and injury-free this season
Concussions: All In Your Head
When Dr Craig Roberts does his rounds, he watches 15 potential patients hurl barrages of their own body weight at one another for 80 minutes. Since 2008 he’s been the team doctor to the Springboks, tasked with repairing the battered bodies of the country’s top athletes and sending them back to their national duties, each time a little more battle-hardened and educated in the school of hard knocks.
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