A Look Inside Nike’s Marathon Week Takeover at 70 Bree Street
Transforming the space into a vibrant destination for the city’s running community.
This Quick Snack Could Make You a Faster Runner and Reduce Fatigue
Tuck in for a new PB.
Inflation Worries? Top Finance Experts Share Their Smart Saving Tips
Catching up when inflation is always out to set a new PB can feel impossible. Put these 11 expert-approved lessons into action to duck and weave around your money woes.
8 Mindfulness Exercises to Beat Stress, Spark Motivation and Feel Better
Easy-to-follow, simple practices with brain-changing results.
fitness
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style & grooming
The Boardshorts For Your Body
Swimming trunks are not one-size-fits-all.
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FOOD & NUTRITION
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health
4 Ways to Kick Monday Morning’s Ass
Take those Monday Blues by their scruffy collar and chuck them out the window
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
Everything You Need To Know About The Vitamins And Minerals You Need And How To Get Them
Every guy should know what vitamins and minerals their body needs to perform at it’s peak. Here’s the gist of what you need to know.
The One Purchase That Will Actually Make You Happier
Money won’t make you happy—unless you use it to buy this
Add This to Your List of Diseases That Exercise Can Ward Off
Here’s another reason to exercise that’ll get you off your feet the minute you’re done reading it.
entertainment
Latest STORIES
A Wealth Plan For Every Man
Rich men of all ages share the secrets that can help you build big bucks in your 20s, 30s, 40s and 50s
Take On This Week’s Friday Fitness Test: How Agile Are You?
Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard.
Take On This Week’s Friday Fitness Test: The Overhand Pull-Up
Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard
Take On This Week’s Friday Fitness Test: The Bench Press
Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard.
Take On This Week’s Friday Fitness Test: The Sit-Up
Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard.
How To Suit Up Every Day
Could you wear a suit every day for a month? This staffer did…
What’s A Blue Flag Beach?
Blue Flag is a status of excellence awarded to beaches that meet a strict set of criteria.
Venison Hotpot Recipe
This cockle-warming venison hotpot not only feeds you for a week, but also packs in 70% of your daily protein needs – without the fat
Gym Bag Essentials
After your workout grab these grooming products from your gym bag to soothe your skin and hydrate your hair.
A Clean Shave Bad For Your Health
While a clean shave may cut down on grooming time, it may be damaging to your health.
When Stress Is Good
Stress can make you more focused and resilient if you know how to control it. Take our stress test to see where your stress levels are at and how to deal with them.
Africa’s First Ultra SkyMarathon Looming: The Lesotho Ultra Trail
In just three weeks, a selection of South Africa’s finest trail runners will be taking on the 55km ultra trail race, running through the Tsehlanyane National Park in the heart of Lesotho’s Maloti Mountains.
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