Why Environ Skincare Is the Summer Must-Have
Healthy skin does not happen in a single step.
7 Essential Gaming Gadgets Every Guy Should Own
From headphones to monitors, here’s how to get more from your gaming sessions.
The Mother’s Day Gift Guide That Will Make You Son of the Year, Guaranteed
Celebrate your mom and other leading ladies in your life with these Mother’s Day gift ideas.
Sleep Supersets: 5 Foolproof Strategies To Catch More ZZZs
Sleep recovery specialist Barry Bridges shows you how—in just five steps.
fitness
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style & grooming
The Easy Way To Do Winter
5 things you should be wearing right now
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FOOD & NUTRITION
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health
How To Handle Erectile Dysfunction Without Panicking
Erectile dysfunction is a sensitive issue. But you’re not alone and you can be helped. Find out how.
Here’s Why Children Today Are More Obese Than 20 Years Ago
Access to technology and other lifestyle changes are leading to children becoming obese. We take a look at all the factors contributing to this.
This Advice From Your Mom Is Actually Key To Avoiding Cancer
Brushing teeth linked to cancer prevention.
5 Scary Things That Happen To Your Penis When You Age
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.
Those Bumps On Your Shoulders Probably Aren’t Zits
Wondering why all those bumps keep appearing on your back after your gym sessions? Here’s why and exactly how to treat them.
entertainment
Latest STORIES
Sound More Authoritative
You can do it with your back into it.
How Do I Talk To My Kid About His Weight?
For starters, keep the focus off his fat.
Game Changer: Kesivan Naidoo
South Africa’s most inspirational men and their #BestAdvice. @kesivannaidoo, 34, Jazz drummer
Springleap T-shirts
The perfect T-shirt for the man looking to stand out
How Nikolaj Coster – Waldau Stays On Top
With Game of Thrones and three new movies, Nikolaj Coster-Waldau is at a career peak. How does he stay on top? By relishing every moment.
How To Climb Mountains
A top mountain climber shows you how to reach new heights in fitness and put the “abs” into “abseiling”
Game Changer: Alex Okosi
South Africa’s most inspirational men and their #BestAdvice. @alexokosi, 39, Senior Vice-President and Managing Director of Viacom Africa
Check Your Own Health
Check your heart rate and breathing in seconds.
Game Changer: Adrian Steirn
South Africa’s most inspirational men and their #BestAdvice. @adriansteirn, 34, photographer
Leonardo DiCaprio Dons Gucci Loafers
Both Leonardo DiCaprio and Jonah Hill donned a pair of stylish Gucci loafers with horsebit detail on the set of the Oscar-nominated film The Wolf Of Wall Street.
Enjoy Your Weekend
You can’t start enjoying your weekend until you let go of work dramas. Work/life balance consultant David Hall explains how.
The Average MH Guy
From your ideal body to the amount of time you spend in the gym, we’ve got the average MH guy summed up in our reader’s issue.















