Discovery Teams Up with Sacha Feinberg-Mngomezulu and Jesse Kriel
This move reinforces the company’s commitment to helping South Africans live healthier and stronger lives.
Breitling and Giannis Antetokounmpo Team Up for Exclusive Chronomat Watch Collection
A blend of innovation and elegance.
Why Just Five Minutes of Exercise Could Cut Your Cancer Risk
Good news for the time-poor: fewer than five minutes of exercise will pump up your big-C defences.
Get to Know the 2024 Men’s Health Cover Search Top 20 Finalists and Vote Now
Take a look at their profiles and uncover the inspiring stories behind their journeys.
fitness
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style & grooming
Revive Your Shoes
Keep your takkies looking (and smelling) like new.
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FOOD & NUTRITION
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health
Why You Have Bad Breath and How to Get Rid of It
Beat bad breath with our science-backed advice
Why Coffee Won’t Do a Damn Thing After One Too Many Late Nights
Ever wonder why your coffee isn’t helping?
Could Your ‘Winter Blues’ Actually Be Depression?
Ever wondered why your mood drops like the temperature during winter?
Could Your ‘Winter Blues’ Actually Be Depression?
Ever wondered why your mood drops like the temperature during winter?
Hit Snooze! We Bust 6 of the Most Common Sleep Myths
When it comes to sleep, everyone has their own ideas on how to get a good night’s rest. But do these sleep myths actually work? We found out.
entertainment
Latest STORIES
What the New Springbok Jersey Looks and Feels Like
A review of the new Springbok rugby jersey.
Do Brain Games Really Make Us Smarter?
Training your memory is like training for a marathon: it requires commitment.
Thai Salmon Fish Cakes Recipe
Healthy salmon fish cakes from our best meals for men.
Beards No Longer Hipster Enough To Be Attractive
Bygone, beard?
Dads, Watch Out For Depression
Baby blues also affects men: a new study found that men are at higher risk of suffering from depression once they become fathers.
The Best Products For Whiter Teeth
The answer to whiter teeth may be in what you put in your body. Stand out from the crowd with a megawatt smile. Your teeth are one of the first thing people notice when you smile. So ask yourself three questions: how bad do they look, how quickly do you want them...
Recipe: Classic Salsa
Salsa is hot, spicy and it gets the pulse racing.
Sexy Men’s Underwear?
It used to be a choice between briefs, jocks and boxers, but nowadays men have sexier options, too.
#Bloodmoon and #UsingTheStarsToWoeHer
What’s up with #Bloodmoon and how you can woe her using the stars.
5 Dangerous Things To Teach Your Kids
Do this and your kids will be smarter, stronger and safer.
South Africa Off To 2014 Skyrunning World Championships
After a successful first race of The Ingeli SkyMarathon, two South Africans have secured entries in the 2014 SkyRunning World Championships to be held in Chamonix, France in June this year.
How To Upgrade Your Living Space
Karoo-born artist Robert Plotz has turned a Fifties apartment into a designer living space.
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