The 40 Best Weight Loss Tips to Help You Lose Weight and Keep It Off
Small changes can lead to big results.
Study Confirms Gardening is Good for Your Mental Health
If you feel stuck in the mud, having green fingers can cultivate a brighter outlook. We dig into the latest science
10 Ways You Can Use 5kg Dumbbells to Transform Your Physique
Discover how to unlock the serious power of light weights.
Celebrate Father’s Day with a Hearty Winter Lunch
Looking for Father’s Day lunch ideas? Check out these warm and hearty recipes that are sure to impress Dad.
fitness
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style & grooming
The Best Distinctive Accessories
Stand out from the crowd with these stylish accessories
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FOOD & NUTRITION
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health
Hit Snooze! We Bust 6 of the Most Common Sleep Myths
When it comes to sleep, everyone has their own ideas on how to get a good night’s rest. But do these sleep myths actually work? We found out.
5 Terrifying Things That Happen to Your Penis When You Get Older
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.
What Kills Sperm? These 7 Things Could Be Destroying Your Count
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
Does Your Penis Smell? Try These 4 Quick Fixes to Get Rid of Odours for Good
Nobody likes body odour. Especially when it comes from down there…
entertainment
Latest STORIES
3 Places With More Germs Than A Toilet
Your toilet isn’t the nastiest place in your house. These three forgotten about spots could be making you sick.
Best Scallops Recipe
This pan-seared scallops with butter bean mash and asparagus from Matt and Ted Lee is surprising and impressive, like you. And beautiful and tasty, like her.
AJ Calitz Sets Guinness World Record
As anticipated, AJ Calitz crushed Chris Solar’s previous world record of 10 060 m this past Saturday.
AJ Calitz’s World Record Climb
As anticipated, AJ Calitz crushed Chris Solar’s previous world record of 10 060 m this past Saturday.
Get Adam Levine’s Look
Even without moves like Jagger, you can still pull off Adam Levine’s look. This is how it’s done.
11 South African Beers You’ve Never Heard Of But Should Definitely Try
South Africa is full of breweries. Here are the best beers you’ve never heard of and the ultimate ways to work up a thirst for them.
Barack Obama’s Speech Lessons
The three keys to persuasive speech can work for you – just like they do for Obama.
Get Circumcised After 35 To Reduce Risk of Prostate Cancer
Men who get circumcised after the age of 35 have a 45% lower chance of getting prostate cancer, according to a new study.
These Small Weight Loss Changes Helped This Guy Lose His Gut
At 11kg lighter, Ettienne van der Merwe is a new man – but it wasn’t an easy journey. Here’s how he went about losing weight.
Style Profile – Sam Allerton
Contemporary sculptor Sam Allerton is also a former MH cover guy. And because he has a job that keeps him dirty, denims are the perfect hard-wearing partner to keep him looking good.
4 Essential Winter Jackets
Timeless style will always beat a passing fad… but that doesn’t mean you can’t introduce some trends to your wardrobe.
The Secret To Getting Shredded According To A Renowned Fitness Expert
If your goal is to stretch the limits of your T-shirt then it pays to push your muscles.
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