This Garmin Cycling Gadget Could Make Your Road Rides Safer
It is designed to help riders better track vehicles approaching from behind.
HYROX vs. Traditional Gym Training: What Sets Them Apart?
Here’s everything you need to know about one of the fastest-growing sports in the world.
Effortlessly Stylish Picks You Need to Add to Your Wardrobe
Refresh your spring wardrobe with these items.
Here’s How Drinking Water Can Help You Burn 490 More Calories
It’s time to stay hydrated.
fitness
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style & grooming
Boot Camp: The Best Winter Boots
Toss your loafers aside and check out the best boots for work and play. The Workhorse Superior quality with sturdy design, comfortable padded inners, rubber soles and leather upper construction. Great for the office or date night. Baxter boot R1 199 Arthur...
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FOOD & NUTRITION
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health
A Sleep Doctor Reveals the 4 Fastest Ways to Stop Snoring
Snoring can sometimes be the thing that makes or breaks a relationship, as a good night’s rest is what everyone needs—even your partner. Here’s how to stop snoring and have a great night’s rest.
4 Ways To Boost Your Mental Well-Being
Nedbank is raising awareness about mental health issues in South Africa.
What Can You Do for Your Health in Just 2 Minutes?
This nasal spray can help protect you from 99.9% of respiratory viruses during any season.
Why You Have Bad Breath and How to Get Rid of It
Beat bad breath with our science-backed advice
Why Coffee Won’t Do a Damn Thing After One Too Many Late Nights
Ever wonder why your coffee isn’t helping?
entertainment
Latest STORIES
Paper Beats Technology When It Comes To Taking Notes
Hand-written notes beats electronic note-taking when it comes to recalling and understanding information.
The Ultimate Beer Snack
Bartenders serve free snacks for a reason: they make beer taste even better. Why?
The Tyrion Lannister Guide to Winning
While we wait to see if Tyrion can survive another trial by fire, take a look at the strategies that have allowed him to survive for so long.
The State Of Man
What does it mean to be a man in South Africa today? For our 200th issue, we travelled the country to discover how we’ve changed and what we can can learn from each other.
Don’t Be a Cynic, It Could Lead To Dementia
Don’t be cynical about this article. It could increase your chances of dementia.
Beware! Stress Is Contagious
Watching others go through stressful situations, causes your body to also experience stress by releasing cortisol, according to a new study.
3 Surprising Habits of Successful People
Recent research suggests that smart people are night owls, take more drugs and have more sex. We did some digging to find out if this was true.
Best Watches For All-Rounders
Like to go from formal to casual in seconds? Get a watch that can transform as easily.
3 Ways To Boost The Flavour Of Tomatoes
A great tomato should drip with juice and burst with sweet- tart flavour.
How To Defend Yourself
If you can’t back away from a fight, protect yourself.
Nordic Walk Like This
Nordic walking, also known as people walking with skiing like sticks, is a growing exercise trend. . . at least in certain parts of Europe.
James Dyson’s Lessons in Failure
Six lessons in failure (and success) I took from Dyson’s work.
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