Orbea Bikes Officially Available in South Africa Here’s What Riders Need to Know
A fresh chapter in South African cycling.
HUAWEI Unveils New Deals in Celebration of Partnership with Tatjana Smith
HUAWEI is excited to offer two exclusive winning deals on their top smartphones.
Dieticians Explain the Health Benefits of Eating Liver
Your grandfather might’ve been onto something.
Meet The Men’s Health Grooming Awards 2024 Panel
The Men’s Health Grooming Awards Panel for 2024 has been hard at work lathering up and layering up products.
fitness
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style & grooming
Wear Your Chambray Five Ways
Here’s how to wear a chambray shirt well, no matter what the occasion.
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FOOD & NUTRITION
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health
10 Reasons Why You Should Drink Coffee Every Day
Could a cup of coffee every day keep the angel of death away? Here’s how coffee can help you have a clean bill of health…
5 Steps to Help You Wind Down and Get to Sleep Faster
Struggling to sleep? This doctor-backed pre-bed routine will help you snooze in no time.
5 Ways To Slow Down Your Ageing
You can’t turn back time, but you can protect your body against it. Here are 5 anti-ageing hacks to keep your body feeling young as you grow older.
The Health Screening You Should Have Today That Could Save Your Life
Depression is an epidemic. The disorder affects 350 million people globally, but fewer than half of them seek treatment for it, according to the World Health Organization.
A Sleep Doctor Reveals the 4 Fastest Ways to Stop Snoring
Snoring can sometimes be the thing that makes or breaks a relationship, as a good night’s rest is what everyone needs—even your partner. Here’s how to stop snoring and have a great night’s rest.
entertainment
Latest STORIES
Senior Citizens More Confident With Their Looks
Confidence in peoples own physical appearances seems to get better with age according to a new survey.
Giniel de Villiers’ Driving Tips
As a former Dakar winner and podium fixture, use Giniel de Villiers’ driving tips and rise to any challenge
Survive A Car Crash
The road is a dangerous place, especially here in South Africa. Survive a car crash with tips from pro drivers Giniel de Villiers, Hubie Kerns and Rick Seaman.
Best Jewellery For Men
Jewellery isn’t just something you give to your girlfriend.
This Man Lost 67kgs After Realizing His Weight Was Causing His Heart Problems
To save his life, Etienne du Bruyn, shed the equivalent weight of one of our staff members. He’s now in better shape than his ever been.
Lessons From An Expedition Kayaker
Keep your head above water
5 Sneaky Ways to Raise Smart Kids
There’s only so much a child can learn in the classroom. Success starts with you.
How To Have A Better Lawn
A green, good-looking lawn adds serious curb appeal and can even increase a home’s value. Learn how to keep your lawn in tip-top shape.
How To Wear Colourful Socks
Nic Haralambous is the man behind loud and crazy socks, NicSocks. Here he shows us how to peacock, in order to stand out from the crowd.
This Macaroni And Cheese Recipe Has Half The Calories Of A Traditional One
American versions of the ultimate steak side can pack an artery-stuffing 150 grams of cheese. Use our artery-friendly macaroni cheese recipe instead.
Your Boss is On Facebook More Than You Are
Although your boss may not agree with your facebooking during work tendencies, chances are his more active online, according to a new study.
How To Brew Coffee Over a Fire
You should never settle for lousy coffee. Even when you’re camping. That’s why you need to learn how to brew coffee over a fire
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