6 Grooming Tips for a Date Every Man Should Follow This Valentine’s Day
Spoiler alert: If you don’t cut your fingernails, you’re going to get ghosted.
The 10 Best Fitness Trackers for Any Activity (And Every Budget)
These are the greatest smartwatches in 2024, according to the team at Men’s Health.
Mind and Muscle: Is Exercise the Fastest Route To Stressing Less?
Discover effective solutions to combat stress and improve mental health.
Garmin Launches the Edge 1050: The Brightest and Smartest Cycling Computer Yet
Premium cycling computer adds a vivid colour display, enhanced group ride features, built-in speaker and more.
fitness
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style & grooming
Scents Of Adventure: The Best Fragrances To Wear This Summer
Spruce up the summer by wearing the perfect fragrance. Here are our pick of six of the best fragrances for the the summer, showcasing scents for any occasion. Nuit d'Issey Parfum Deeper, darker and more intense than its older brother, the original L'Eau D'issey Pour...
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FOOD & NUTRITION
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health
A Sleep Doctor Reveals the 4 Fastest Ways to Stop Snoring
Snoring can sometimes be the thing that makes or breaks a relationship, as a good night’s rest is what everyone needs—even your partner. Here’s how to stop snoring and have a great night’s rest.
4 Ways To Boost Your Mental Well-Being
Nedbank is raising awareness about mental health issues in South Africa.
What Can You Do for Your Health in Just 2 Minutes?
This nasal spray can help protect you from 99.9% of respiratory viruses during any season.
Why You Have Bad Breath and How to Get Rid of It
Beat bad breath with our science-backed advice
Why Coffee Won’t Do a Damn Thing After One Too Many Late Nights
Ever wonder why your coffee isn’t helping?
entertainment
Latest STORIES
15 Life-Changing South African Adventures To Go On This Year
Start your engine, change your attitude and your latitude!
My Buds Laugh At My Skinnies. What Goes?
Do you like wearing the jeans or not? If you do, return fire and ride this out.
The Top 5 Controversies Of The Soccer World Cup
See the most outrageous controversies to happen at the World Cup through the years. Here is our top 5:
This Is What You Need To Know About A Low Carb High Fat Diet
Tim Noake’s LCHF diet is good PR – but is it good science?
Why You Should Always Listen To Your Wife
Want to survive in the urban jungle? Start by spending more time in the wild.
I Have Trouble Ejaculating When I Have Sex. What Goes?
Q: I have trouble ejaculating when having sex with girls. I enjoy it but I take too long then start feeling awkward and embarrassed and want to stop. Am I just bad at sex? What could be the problem? Having trouble ejaculating is usually due to psychosocial factors...
So You Want To Be An EFC Fighter?
A quest to find out what separates a professional MMA fighter from the average guy
Paper Beats Technology When It Comes To Taking Notes
Hand-written notes beats electronic note-taking when it comes to recalling and understanding information.
The Ultimate Beer Snack
Bartenders serve free snacks for a reason: they make beer taste even better. Why?
The Tyrion Lannister Guide to Winning
While we wait to see if Tyrion can survive another trial by fire, take a look at the strategies that have allowed him to survive for so long.
The State Of Man
What does it mean to be a man in South Africa today? For our 200th issue, we travelled the country to discover how we’ve changed and what we can can learn from each other.
Don’t Be a Cynic, It Could Lead To Dementia
Don’t be cynical about this article. It could increase your chances of dementia.













