ASAKE Live in South Africa A Concert You Can’t Miss
It’s a full sensory experience, combining music, visuals, and storytelling uniquely.
Alan Ritchson Eats 4,000 Calories a Day to Stay in Reacher Shape
The actor breaks down what it takes to maintain that famously huge Jack Reacher body—and the unexpected downside.
Tried & Tested: Elevate Your Game with the Samsung S24 Ultra
A powerhouse of features to enhance your life, from wellness and fitness to productivity and creativity.
Take Your Playlist Anywhere: The 8 Best Bluetooth Speakers for Any Budget
From affordable to audio elite, these are our favourite devices in 2024.
fitness
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style & grooming
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FOOD & NUTRITION
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health
Could Your ‘Winter Blues’ Actually Be Depression?
Ever wondered why your mood drops like the temperature during winter?
Hit Snooze! We Bust 6 of the Most Common Sleep Myths
When it comes to sleep, everyone has their own ideas on how to get a good night’s rest. But do these sleep myths actually work? We found out.
5 Terrifying Things That Happen to Your Penis When You Get Older
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.
What Kills Sperm? These 7 Things Could Be Destroying Your Count
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
entertainment
Latest STORIES
Paper Beats Technology When It Comes To Taking Notes
Hand-written notes beats electronic note-taking when it comes to recalling and understanding information.
The Ultimate Beer Snack
Bartenders serve free snacks for a reason: they make beer taste even better. Why?
The Tyrion Lannister Guide to Winning
While we wait to see if Tyrion can survive another trial by fire, take a look at the strategies that have allowed him to survive for so long.
The State Of Man
What does it mean to be a man in South Africa today? For our 200th issue, we travelled the country to discover how we’ve changed and what we can can learn from each other.
Don’t Be a Cynic, It Could Lead To Dementia
Don’t be cynical about this article. It could increase your chances of dementia.
3 Surprising Habits of Successful People
Recent research suggests that smart people are night owls, take more drugs and have more sex. We did some digging to find out if this was true.
Beware! Stress Is Contagious
Watching others go through stressful situations, causes your body to also experience stress by releasing cortisol, according to a new study.
Best Watches For All-Rounders
Like to go from formal to casual in seconds? Get a watch that can transform as easily.
3 Ways To Boost The Flavour Of Tomatoes
A great tomato should drip with juice and burst with sweet- tart flavour.
How To Defend Yourself
If you can’t back away from a fight, protect yourself.
Nordic Walk Like This
Nordic walking, also known as people walking with skiing like sticks, is a growing exercise trend. . . at least in certain parts of Europe.
James Dyson’s Lessons in Failure
Six lessons in failure (and success) I took from Dyson’s work.
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