The Best Romantic Restaurants to Book This Valentine’s Day
From ocean-view dining in Cape Town to elegant countryside escapes just outside Johannesburg.
Garmin Run Series 2024: Join the Excitement in Johannesburg this September
Celebrate the joy of running, explore Jozi and push your limits with Garmin this September.
14 Super Effective Ways to Lose Weight after 40
Dad bod getting old? Try these smart weaks to ramp up the burn in your 40s and beyond.
Akani Simbine to Lead South Africa in Historic Olympic Opening Ceremony Tonight
“Being chosen as a flag bearer is a dream come true.”
fitness
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style & grooming
Boot Camp: The Best Winter Boots
Toss your loafers aside and check out the best boots for work and play. The Workhorse Superior quality with sturdy design, comfortable padded inners, rubber soles and leather upper construction. Great for the office or date night. Baxter boot R1 199 Arthur...
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FOOD & NUTRITION
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health
10 Reasons Why You Should Drink Coffee Every Day
Could a cup of coffee every day keep the angel of death away? Here’s how coffee can help you have a clean bill of health…
5 Steps to Help You Wind Down and Get to Sleep Faster
Struggling to sleep? This doctor-backed pre-bed routine will help you snooze in no time.
5 Ways To Slow Down Your Ageing
You can’t turn back time, but you can protect your body against it. Here are 5 anti-ageing hacks to keep your body feeling young as you grow older.
The Health Screening You Should Have Today That Could Save Your Life
Depression is an epidemic. The disorder affects 350 million people globally, but fewer than half of them seek treatment for it, according to the World Health Organization.
A Sleep Doctor Reveals the 4 Fastest Ways to Stop Snoring
Snoring can sometimes be the thing that makes or breaks a relationship, as a good night’s rest is what everyone needs—even your partner. Here’s how to stop snoring and have a great night’s rest.
entertainment
Latest STORIES
I Can’t Work Unless My Office Is Tidy. Am I Normal?
If the sight of an out-of-place paper can keep you from completing tasks at hand, you may have a problem
Shoulder Press Your Way To Boulder Shoulders With Dumbbells Only
Grow bigger with the ultimate overhead exercise, the dumbbell shoulder press.
18 Hacks That Will Ensure You Build Muscle All Day Long
18 Ways to shed fat, sculpt muscle, accelerate recovery and build strength beyond the gym
5 Rules To Up Your Social Media Game
You tweeted a photo of your what?
Avoid These Debt Tricks When Buying A New Car
Debt tricks to avoid when purchasing a new car
Cool Teens Struggle Later in Life
While high school may suck if you’re not one of the cool kids, a new study suggests that in the long run, uncool kids are better off.
Senior Citizens More Confident With Their Looks
Confidence in peoples own physical appearances seems to get better with age according to a new survey.
Why We’re Farting Now More Than Ever
And what we can do about it
Giniel de Villiers’ Driving Tips
As a former Dakar winner and podium fixture, use Giniel de Villiers’ driving tips and rise to any challenge
Survive A Car Crash
The road is a dangerous place, especially here in South Africa. Survive a car crash with tips from pro drivers Giniel de Villiers, Hubie Kerns and Rick Seaman.
Best Jewellery For Men
Jewellery isn’t just something you give to your girlfriend.
This Man Lost 67kgs After Realizing His Weight Was Causing His Heart Problems
To save his life, Etienne du Bruyn, shed the equivalent weight of one of our staff members. He’s now in better shape than his ever been.
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