Africa’s Biggest Basketball League Lands in Pretoria
This marks a major moment for South African basketball fans.
Experience the Unique Layers of Tamnavulin Single Malt Whisky
Sweet, smooth and fruity: A Single Malt with Double the Flavour.
Here Are the 9 Weight-Loss Rules That Actually Work
Weight-loss studies show that nutrition science is remarkably clear and straightforward.
The Secret to Maintaining Results? Try Reverse Dieting
Think of it as the “dessert” after.
fitness
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style & grooming
Buy one suit and nail 10 different looks. This guide makes it easy.
Your whole week sorted, with one versatile combo in your cupboard. 1. Suits aren't just for stuffy boardrooms: the right one will elevate your casual wear. 2. Your every day winning combo: add a blazer to dark jeans. 3. Double down on denim (and lose the tie) for a...
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FOOD & NUTRITION
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health
Hack Your Hormones to Gain Muscle & Have More Sex
Science says you can control your chemistry. Here’s how.
7 Weird Things That Can Happen While You Sleep
You may occasionally experience bizarre behaviours while you sleep that can leave you feeling confused—and perhaps a bit freaked out. Here’s why they happen.
5 Ways to Keep Your Liver Happy & Healthy
Tips on how to take care of this vital organ and have it last you a lifetime.
Everything You Need To Know About Erectile Dysfunction
Don’t Suffer in Silence. Erectile dysfunction affects around 33% of men in their forties and beyond. But younger guys aren’t immune either.
Stay Ahead Of The Unforeseen Costs Of A Severe Illness
A cancer diagnosis threatened to derail Vincent Lauf’s life. Here’s how Old Mutual illness insurance helped him, and his loved ones, weather the storm.
entertainment
Latest STORIES
How This Man Lost Weight And Got His Best Body At 40
Johan Du Plessis’ biggest challenge was keeping the weight off. But with hard work he managed to do it. Follow his advice and do the same.
Your Healthier Beer Snack Recipe
Because B-team friends bring packet snacks to group events
Your Year To Conquer Fear
Triumph in scary situations.
Is Snoddie Cover Guy Material?
Comedian, Paul Snodgrass, entered the Men’s Health Cover Guy Search as a joke. What happened next, scared us…
The Young Professional’s Journey Into Saving
Saving shouldn’t be hard. Follow these wise tips and advice of debt counsellor, Wikus Olivier, on how to financially secure your future without the stress.
Use These Rugby Players’ Advice To Become Fit, Fast and Strong
Being rugby fit is made up of several components. Use the advice from these players to become fit, strong and fast.
Men’s Dress Code, Decoded
The dress codes for men have become laughably confusing. What is the difference between smart, casual, smart-casual, formal and black tie? Who the hell knows anymore?!
3 Ways To Make An Entrance
Learn how to bust down a locked door, muscle through the pain and then replace the wreckage with a brand-new entryway.
Men’s Health Menswear Social Pics
A gallery of spectacular style and eye-catching looks
#MHSTYLE Social Gallery
Come behind the scenes to see who wore what
Facebook Addicts More Likely to Be Scam Victims
Spending copious amounts of time on Facebook may make you more susceptible to being scammed.
6 Professionals You Need In Your Corner
Assemble a squad of wily professionals
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