Africa’s Biggest Basketball League Lands in Pretoria
This marks a major moment for South African basketball fans.
WATCH: Red Bull Showrun Turns Sandton into a High-Speed Playground
Watch British racing legend David Coulthard pilot the championship-winning Oracle Red Bull Racing RB7.
Top Hacks To Summer-Proof Your Skin
Discover the best skincare products for sensitive and eczema-prone skin.
Rhys McClenaghan on Breaking Boundaries: Gymnastics, Fashion and the Future
Discover the inspiring journey of an Olympic gold medalist pushing the boundaries of sport and fashion.
fitness
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style & grooming
Want 7 New Looks That Work For Date Night And Your Day Off? You Only Need This One Jacket.
Timeless. Durable. Versatile. A leather jacket adds a sophisticated edge to any occasion. Here's how to make a leather jacket work, no matter the situation. 1. You've been invited to a fancy dinner... A shirt and tie are mandatory, but looking too stiff – that’s a...
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FOOD & NUTRITION
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health
The 23 Biggest Health and Fitness Trends Of 2023
It’s that time of year again, when MH calls upon a roster of industry insiders–to compile a definitive list of the health and fitness trends.
Hack Your Hormones to Gain Muscle & Have More Sex
Science says you can control your chemistry. Here’s how.
7 Weird Things That Can Happen While You Sleep
You may occasionally experience bizarre behaviours while you sleep that can leave you feeling confused—and perhaps a bit freaked out. Here’s why they happen.
5 Ways to Keep Your Liver Happy & Healthy
Tips on how to take care of this vital organ and have it last you a lifetime.
Everything You Need To Know About Erectile Dysfunction
Don’t Suffer in Silence. Erectile dysfunction affects around 33% of men in their forties and beyond. But younger guys aren’t immune either.
entertainment
Latest STORIES
Be The Best Dressed
Summer means sun, but it’s also got it’s fair share of corporate parties, family events and often weddings that you’ll have to attend.
4 Ways That Exercise Improves Your Work Life
The notion that work and play shouldn’t mix is as outdated as the typewriter. A number of studies show that exercise enhance the skills you to win at work.
Why Every Man Needs To Invest In Sunglasses
Our selection of the summer’s best sunglasses will slap the squint right off of your face.
Worst Face Scenarios
Erase a decade (or more!) from your dermis with these age-defying solutions.
How To Own Up To A Mistake
You screwed up. For now, nobody knows but you. Should you fess up and take your licks or keep quiet and suffer in agony?
Here’s How This Guy Used The Farmer’s Walk To Lose Weight
Despite his efforts to lose weight Devan Naidoo could never keep the weight off and always ended up putting it back on. Here’s how finally did it.
How This Chubby Guy Lost 49kgs By Entering A Cycling Competition
Isak slowly picked up weight after losing school. When his boss offered him an opportunity he couldn’t refuse, he picked up his bike and started cycling.
The Fastest Route To Rich
Spend a few minutes listening to smart rich guys talk about lucrative real-life business lessons they’ve learnt. And you can be like them!
How To Have A Big Talk With Your Partner
You avoided it as long as you could, but it’s time for The Talk – the heavy heart-to-heart that is bound to shake up your relationship.
How To Outsmart A Brain Freeze
Keep your head happy till the last bite with help from Dr Jason Rosenberg, director of the Johns Hopkins Headache Center.
Are You A Money Cheat?
Are you committing financial infidelity? Answer the questions to find out.
This Journalist Mastered The Plank And Gained A Hard Core
This journalist wanted to beat the world record for holding a plank. So he learnt the basics and in the process built a hard core.
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