The Best Destination for a Digital Detox Right Now Might Be Thailand
In a world that never seems to switch off, choosing to unplug may be the most powerful upgrade of all.
Meet The Men’s Health Grooming Awards 2024 Panel
The Men’s Health Grooming Awards Panel for 2024 has been hard at work lathering up and layering up products.
10 Reasons Our New Strength Issue Will Give You a Major Lift
For our new issue, we explore all things strength. Grab a copy for a comprehensive guide to embodying this vital quality.
8 Unexpected Ways a Sedentary Lifestyle Can Hurt Your Heart, Sex Life & More
Here’s how too much time parked in a seat could be wrecking your health.
fitness
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style & grooming
Top Stylists Weigh In On What Works On Tinder, And What’ll Make Her Swipe Left
Don't get left behind. Here's how to make her look twice: 1. Dress for the gallery Rugged still rocks. “A denim shirt will grab my attention,” says Mbali Soga, fashion director at True Love. A medium wash in a light fabric can be worn with a suit if the fit is right....
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FOOD & NUTRITION
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health
The 23 Biggest Health and Fitness Trends Of 2023
It’s that time of year again, when MH calls upon a roster of industry insiders–to compile a definitive list of the health and fitness trends.
Hack Your Hormones to Gain Muscle & Have More Sex
Science says you can control your chemistry. Here’s how.
7 Weird Things That Can Happen While You Sleep
You may occasionally experience bizarre behaviours while you sleep that can leave you feeling confused—and perhaps a bit freaked out. Here’s why they happen.
5 Ways to Keep Your Liver Happy & Healthy
Tips on how to take care of this vital organ and have it last you a lifetime.
Everything You Need To Know About Erectile Dysfunction
Don’t Suffer in Silence. Erectile dysfunction affects around 33% of men in their forties and beyond. But younger guys aren’t immune either.
entertainment
Latest STORIES
The Wavescape Festival 2014
The 11th edition of the Wavescape Surf Festival 2014, presented by Pick ‘n Pay, kicks off in Cape Town during November and runs until Sunday, 14 December.
South Africa’s 20 Most Inspirational Young Men
The game changers and their best advice.
Fine-tune Your Office Relationships
Leverage your contacts, please your boss and maybe even learn to like your colleagues!
Cape Town Big Wave Surfer Matt Bromley Leads A Charmed Life
This is Matt Bromley’s world right now.
How Young Is Too Young For Me?
I’m 30 and my friends give me grief for dating a 21-year-old. How young is too young for me?
The Month of Movember
It is that time of the year where the moustache is not seen as creepy but as the catalyst to raise awareness for men’s health and well-being everywhere.
How To Make Punch Like A Man!
Establish your own holiday tradition with a bowl of serve-yourself cocktails.
Survive Airport Hell
These tactics might actually help make your flight delays fun!
Cameron van der Burgh’s Top 5 Grooming Tips
Head & Shoulders ambassador, Cameron van der Burgh, shares his top five grooming tips on how to make a great first impression and boost your confidence.
Download The Beast-Mode Workout To Get Beastly Muscles
Pack on lean muscle and gain true strength
Is Marijuana Medicine?
Is the “good herb” good medicine?
Run A Good Meeting
Running a good meeting means using the right words at the right time, says Dr Heidi Gardner, assistant professor at Harvard Business School. Follow her lead
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