The Best Men’s Moisturisers in 2026 for Every Skin Concern
They are about helping skin function better under stress, pollution and daily wear.
David Beckham on Turning 50, Staying Strong and Life After Football
The soccer and style icon riffs on his daily workouts (preferably with his wife, Victoria).
CIOVITA Launches the Motion Range – High-Performance Activewear for Every Athlete
South Africa’s premier fitness and activewear designed for high performance and quality.
How to Keep Your Gadgets Safe During Load Shedding
To avoid the expense of replacing damaged appliances, consider these preventive measures.
fitness
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style & grooming
What to Do If You’re Going Bald
Balding hits about half of all men before they reach age 30. What’s your strategy?
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FOOD & NUTRITION
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health
The 4 Best Ways To Avoid Catching the Common Cold This Winter
These four simple tips will save you from the sniffles this season.
This Simple Everyday Practice Could Prevent Dementia
Protect your brain by getting in a better headspace.
How To Make The Most of Every Bite to Improve Your Health and Wellbeing
Momentum Multiply has created the 5Ms of truly mindful eating.
7 Foods You Need To Include In Your Diet Regularly and Are Good for Your Liver
These foods will keep this vital organ thriving.
Are You Addicted To Your Phone? Here Are 4 Things You Need To Know
With addiction rates on the rise, is it time to cut back?
entertainment
Latest STORIES
Host A Poker Game
Run a smoother, smarter tournament at your place
Rule The Air Hockey Table
Air hockey is a great way to challenge the guys
Spring Clean Your Grill
As the weather begins to change, and Braai season has definitely began(not that its restricted during winter), but gone are the days of grilling the meat in the oven and pretending that it’s the equivalent of a sunny “chop and dop”. Before you start heating up your...
How To Open A Beer With Another Beer
Something that you’re probably perfected by now but just in case you need to brush up on this very important skill of learning how to open up a beer bottle. Here is how to open up a bottle without the benefit of an opener which is something to aspire to. You can use...
Shred the Air Guitar
You don’t need an ax to rock out. It’s nearly impossible to be bad at air guitar but here is how to take it to the next level, without actually clutching guitar strings in the air to your favourite tune. You could even become the Led Zeppelin of Air Guitar with these...
The Official Black Sails Workout
It’s train like a pirate day
Does Bacon Cause Cancer?
Our exclusive interviews with the scientists behind the World Health Organization’s report reveal the truth about meat and cancer
Your Brain on Exercise
Ever feel happier after a good workout? Studies show that exercise has a huge antidepressant effect
The Best Way To Work Out The Biggest Muscles In Your Body
Activate your entire glute muscle with this 3-move miniband circuit
Why The Deadstop Push-Up Is The New Way To Build Strength
This is the ultimate way to build raw strength
The Louder The Man, The Smaller His Testicles, Says Science
Researchers from Cambridge University found that our monkey cousins with the loudest calls generally have the smallest balls
The One Trick That’ll Destroy Stress
Use this to get rid of stress instantly
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