Kat Sinivasan Launches a Fragrance Inspired by Self-Care and Style
Designed for the modern man.
What Happens After the Pope Dies? Conclave Explains — Here’s How to Watch It
In case you’re wondering how a new pope is chosen, or anything like that.
A Simple 7-Minute Workout to Get You Moving on Your Busiest Days
The routine you need to fit effective training into the busiest days on your schedule.
Can You Really Shave Without Shaving Cream? Here’s What the Experts Say
Plus, expert techniques to protect your skin when you’re caught short.
fitness
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style & grooming
7 Strategies for Thicker Hair
Try these styling tricks in lieu of a baldness cure
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FOOD & NUTRITION
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health
5 Effective Strategies to Overcome Burnout and Boost Energy Levels
If you’re feeling burned out, here’s what to do next.
Stages Through the Ages: Embracing Men’s Wellness Across Generations
Opening up about health-related issues can be difficult for most men.
The Benefits of Regular Check-Ups and Preventative Care
Men’s health is a topic that spans all ages, as certain health issues become more prevalent in specific age groups.
13 Sneaky Low Testosterone Symptoms To Look Out For
If you end up ticking off a few of these low testosterone symptoms, it might be time to visit your GP for a test.
7 Reasons Why Yoga is Important for Mind, Body, and Soul
As we celebrate World Yoga Day, here are seven compelling reasons why yoga is important.
entertainment
Latest STORIES
EPOCaplyse Now: A 20-Minute High-Intensity Workout
Our MH Gym Guy was in Thailand recently and he couldn’t resist creating a 20-minute high intensity workout for you guys
The Home Workout From Hell
Think you can’t push your limits at home? BJ Gaddour begs to differ.
5 Beautiful Porsches
A little bit of carporn to brighten up your Wednesday
The Secret to Making Networking Feel a Little Less Dirty
Remember these three tips the next time you schmooze
Filling Out The Frame #TeamWerner Week 2
One thing I can tell you is that perfect diet & proper training, really does require you to put in the meal prep time and the uninterrupted hours of training
Ross Pearson Shows The Medicine Ball Burpee
MMa fighter Ross “The Real Deal” Pearson shows off his impressive explosive power and endurance by doing 45kg medicine ball burpees
This Is The Full Men’s Health Staff Challenge Eating Plan That Got Them To Lose Fat And Bulk Up
This is the plan that our staff members are using for their fitness challenge
Black River Cross(what!?) #TeamRich Week 2
Rich decodes some of the Crossfit jargon he has been hearing and gives you this week’s workout.
How Accurate Is Your Fitness Tracker?
A new study looks at how well 12 popular trackers count your calorie burn
Just Run #TeamThom Week 2
Last week was the first of 12 in our 2016 Staff Challenge, and already I’m doing more distance than I’ve ever thought I could. I ran just three days out of the whole week, but covered 30km
Here’s How You Can Train Like a Bastard
By David Morton Kit Harington packed on 12kgs of muscle in 5 weeks, and so can you The seventh season of Game of Thrones is nearly here, which promises plenty of Jon Snow screentime. Actor Kit Harington's physique might be buried under giant winter coats in Westeros,...
Conor McGregor Giving A Shout Out To South African Fight Fans
He’s sorted out his issues with the UFC and has been training with local boxing legend Chris van Heerden
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