How to Apply Eye Cream in 3 Steps, According to Dermatologists

The solution to puffy, tired eyes is quicker than you think.

Men’s Health Grooming Awards 2026: How To Submit

Here are the submission guidelines for the 2026 Men’s Health Grooming Awards.

How NIVEA Brought Recovery and Self-Care to HYROX Johannesburg

The focus is on performance, recovery and self-care.

How Using Your Phone Before Bed Is Ruining Your Sleep Quality

Late-night scrolling keeps the nervous system switched on when it should be recovering.

fitness

A Simple 7-Minute Workout to Get You Moving on Your Busiest Days

The routine you need to fit effective training into the busiest days on your schedule.

Here’s How Our Cover Guy Jonathan Majors Transformed His Body For His Latest Film

When images of Jonathan Majors emerged from the set of Creed III, everyone wanted to know his workout routine.

Creed III Co-Stars Michael B. Jordan and Jonathan Majors Share Their Workout Routine

The stars of the Creed III boxing sequel break down how they got fighting fit for their big screen showdown.

This Quick CrossFit Workout Will Get You Lean In Your Lunch Break

Become the Fittest Man on Earth and still have time to check your emails.

The Most Effective Bench Press Workout of All Time

It’s a 30-minute mental and physical workout crucible that involves more bench press reps than you would normally do in a month.

style & grooming

H&M Atelier Collection Brings Refined Coastal Style to Your Wardrobe

This is a wardrobe built for spontaneity and personal expression.

How Often Should You Edge Your Beard? A Barber Shares Expert Tips

Spoiler alert: it’s less than you think

Breitling Honours Aviation Icons with the Navitimer GMT and Automatic 41

Heritage meets modern elegance

13 Expert-Approved Ways to Prevent and Treat Shaving Rash

Got razor burn? It’s painful and irritating, but not inevitable – if you follow this advice.

Find the Perfect Board Shorts for Your Body Shape This Summer

Tall or short, thin or big, there’s no reason you can’t look great at the beach, just make sure you get the fit right.

FOOD & NUTRITION

Research Reveals How Diet Cooldrinks Can Affect Your Metabolism

We crack open the can on sugar-free beverages.

“I Recently Tried a Local Beer with Health in Mind, and Here’s What I Think”

Upon pouring, the beer presents itself with a clear and pale golden hue, making it instantly appealing.

How to Craft Your Own Healthy and Exquisite Cocktails at Home

As the heat rises, cool down with your own batch – fuelled by tart, fresh-squeezed juice.

8 Healthy Eating Hacks for Guys Who Hate to Cook

Eating well doesn’t have to be hard.

Discover 6 Benefits of Green Tea for Men

Did you know that some of South Africa’s healthiest men drink green tea?

The World Cup Hangover Cure You’ll Need This Weekend

We’ve got two cocktails that will set you straight.

health

How to Boost Testosterone Naturally With Diet, Training and Sleep

Low testosterone is not always dramatic. It often shows up gradually.

Why Drinking Coffee After Alcohol Is a Bad Idea, According to Experts

Here’s why black coffee doesn’t sober you up enough to drive home.

The Essential Health Checks for Men Over 40

Here, a GP shares the check-ups you should be having at every age.

Are Fewer Morning Erections a Sign You’re Overtraining?

Physios say changes in morning erections can signal hormonal disruption linked to RED-S.

Here’s Why Drinking More Water Might Be the Best Way To Beat Stress

Hydration beats stress every time.

entertainment

Sorry, The Odyssey Has Always Been Kinda Woke

There’s a surprising 2,800-year history to understanding Homer’s classical tale.

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

Latest STORIES

Best Advice Ever: 12 Must-Read Stories in the New 300th Special Edition of Men’s Health

Next Entries »

Media Kit

Contact Us

Newsletter

Salient Media

Advertise

Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.