Struggling to Lose Weight? Try These 5 Easy Ways to Start Shedding Kilos
Simple tweaks with surprisingly effective results.
6 Health Benefits of Magnesium—And How You Can Get More (Naturally)
This mineral is all the rage, but is there truth to the trend?
Go Beyond Limits with the Indestructible Garmin Instinct 3 Smartwatch
A durable smartwatch featuring a flashlight, multi-GNSS support, and long-lasting battery life.
Gym Packed? Use These Workout & Gear Hacks
No bench? No problem
fitness
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style & grooming
Buy The Best Underwear For Your Body Type
Underwear can range from bold colourful prints to simple but classic designs.Take the time to find a flattering fit and fabric that suits your body type.
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FOOD & NUTRITION
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health
The Benefits of Regular Check-Ups and Preventative Care
Men’s health is a topic that spans all ages, as certain health issues become more prevalent in specific age groups.
13 Sneaky Low Testosterone Symptoms To Look Out For
If you end up ticking off a few of these low testosterone symptoms, it might be time to visit your GP for a test.
7 Reasons Why Yoga is Important for Mind, Body, and Soul
As we celebrate World Yoga Day, here are seven compelling reasons why yoga is important.
See Exactly Why You Can’t Stop Stress Eating
Here’s why you chow down when the pressure rises.
This Is How Apple Will Help You Understand Your Mental Health With New Tools
‘Our goal is to empower people to take charge of their own health journey,’ Apple said.
entertainment
Latest STORIES
Why Every Man Needs to Start Eating More Egg Yolks
Still think yolks raise your cholesterol? Read this
Fall Down Seven Times, Get Up Eight…#TeamFrank Week 2
Into the second week of the challenge, and I’m not ashamed to say it – my body can feel that it has been put through the wringer. But you know what? I love it.
5 Parenting Hacks For New Dads That You Won’t Find In Baby Books
Sock secrets, money-saving shortcuts, and more genius tips
EPOCaplyse Now: A 20-Minute High-Intensity Workout
Our MH Gym Guy was in Thailand recently and he couldn’t resist creating a 20-minute high intensity workout for you guys
The Home Workout From Hell
Think you can’t push your limits at home? BJ Gaddour begs to differ.
5 Beautiful Porsches
A little bit of carporn to brighten up your Wednesday
The Secret to Making Networking Feel a Little Less Dirty
Remember these three tips the next time you schmooze
Filling Out The Frame #TeamWerner Week 2
One thing I can tell you is that perfect diet & proper training, really does require you to put in the meal prep time and the uninterrupted hours of training
Ross Pearson Shows The Medicine Ball Burpee
MMa fighter Ross “The Real Deal” Pearson shows off his impressive explosive power and endurance by doing 45kg medicine ball burpees
This Is The Full Men’s Health Staff Challenge Eating Plan That Got Them To Lose Fat And Bulk Up
This is the plan that our staff members are using for their fitness challenge
Black River Cross(what!?) #TeamRich Week 2
Rich decodes some of the Crossfit jargon he has been hearing and gives you this week’s workout.
How Accurate Is Your Fitness Tracker?
A new study looks at how well 12 popular trackers count your calorie burn
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