The New Rado Captain Cook Combines Swiss Precision With Cricket Style
Cricket style meets Swiss precision.
It’s Almost Impossible to Talk About Spider-Man: Brand New Day Without Revealing Major Spoilers
But don’t let that deter you from watching it.
Does Masturbation Raise or Lower Testosterone? Doctors Explain
The links are complex, but here’s what to know.
NEW STUDY: Listening to Birds and Looking at Nature Could Boost Your Mental Health
Soothing sounds and a sound mind.
fitness
How to Burn Body Fat Fast With a Skipping Rope
For full-body benefits that go far beyond cardio, we advocate skipping school.
The Workout Moves That Will Chisel Your Back Immediately
Grow your back muscles with this monster workout plan.
Enhance Agility, Endurance, and Strength with Our Top 3 Squash Workouts
Squash will make you a humble man.
Rugby Legend Stefan Terblanche Shares his Cardio Workout Tips for All Ages
This SA rugby great serves as proof that athletes can reach their peak, regardless of age.
7 Fun Exercises to Get You Fit with Your Dog
Your best friend can also become your best workout buddy.
style & grooming
NIVEA Men Elevates Self-Care with Real Madrid-Inspired Deep Escape Event
The collection speaks to men who expect more from their daily grooming routine
Springbok Star Jesse Kriel Named Brand Ambassador for Rooibos Man Skin Care
Performance, confidence, authenticity and proudly South African.
A Look Inside the Newly Opened Oakley Store at Canal Walk in Cape Town
Performance gear meets street style.
A Fashion Editor’s Guide to Wearing Tank Tops This Season
The fashion rules every guy should know.
Step-by-Step Guide to Trimming and Shaving Your Pubic Hair
From prepping your skin to choosing the right tools—for a safe, irritation-free buzz below the belt.
FOOD & NUTRITION
Tacos with a Twist: Chef Aiden Pienaar’s Mexican Dishes, Mzansi-Style
Here’s how to bring this mouthwatering creation to life.
Dieticians Explain the Health Benefits of Eating Liver
Your grandfather might’ve been onto something.
The Top 6 Foods to Eat for Healthy Skin, According to Experts
Experts explain how.
Grab Your Discount on Biogen Iso-Whey Protein!
Get R50 off your next tub of Biogen Iso-Whey.
Discover the Distinct Expressions of Volcan De Mi Tierra Tequila in South Africa
A premium brand committed to tradition, quality, and uniqueness.
Can Your Diet Help Prevent Cognitive Decline?
You can sharpen your mind during your next meal time.
health
Could Erectile Dysfunction Be a Sign of a Bigger Health Problem?
Why erectile dysfunction deserves a conversation with your doctor.
Why Your Pet’s Gut Health Could Reflect Yours According to Microbiome Science
People and their pets may be more closely connected than previously thought.
Do Vitamin C Supplements Really Prevent Colds and Flu?
There’s one major downside for guys.
Want Better Sleep? Start With These Simple Habits
To sleep well has officially become cool and about time.
How Using Your Phone Before Bed Is Ruining Your Sleep Quality
Late-night scrolling keeps the nervous system switched on when it should be recovering.
entertainment
Latest STORIES
Tried & Tested: Turkish Airlines Business Class And the Layover Upgrade That Turns Istanbul Into a Destination
Here is what stood out.
Inside Sifiso Ngobeni’s Approach to Discipline Recovery and Running
His approach blends mental resilience, physical training and structured discipline.
Cape Union Mart Teams Up With Pieter-Steph du Toit
Where performance meets the outdoors.
How Ed Sheeran Lost 14kg and Got in the Best Shape of His Life
Welcome to the evolution of Ed Sheeran.
Eat These Foods After Running to Boost Recovery
Plus, the expert-recommended foods to build your own post-workout meal.
Africa’s Biggest Basketball League Lands in Pretoria
This marks a major moment for South African basketball fans.
Colman Domingo’s Health and Fitness Non-Negotiables – How the Actor Is Thriving at 56
The workouts and wellness rituals keeping him sharp
H&M Atelier Collection Brings Refined Coastal Style to Your Wardrobe
This is a wardrobe built for spontaneity and personal expression.
Struggling to Lose Weight? Try These 5 Easy Ways to Start Shedding Kilos
Simple tweaks with surprisingly effective results.
Nivea Derma Control Event Proves Deodorant Can Be Skincare
The event put the spotlight on how deodorant can double as skincare.
Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet
It is a reckoning and one that arrives with more weight, more scale and more urgency.
Over Half of South African Adults Are Overweight and Here’s What It Means
The cost is over R33 billion a year.
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network