Does Masturbating Before a Workout Boost Strength? Here’s What a New Study Found
The long-standing assumption has been that sexual activity impairs performance – but one study is here to challenge that.
Smart Style Steps Up — Huawei’s 2025 Wearables Unveiled in Berlin
Huawei’s WATCH FIT 4 Series leads the charge in fashion-forward fitness tech
9 Hidden Restaurants and Bars to Visit in South Africa Right Now
Bold flavours, hidden venues and must-try local dishes.
“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out
Men are taking their own lives at an alarming rate, but we’re less likely than ever to reach out. Can opening up help us hit the brakes?
fitness
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style & grooming
Award-winning filmmaker, Thapelo Mokoena Shares His Ultimate Grooming Routine
Serial entrepreneur and renowned filmmaker, Thapelo Mokoena, introduces yet another exciting offering to his bespoke list of products.
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FOOD & NUTRITION
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health
This Guy Had a Vasectomy Procedure. Here’s What It’s Really Like
“There are no hormonal side-effects and it’s a simple, uncomplicated procedure.”
We Busted 6 Travel Myths That Might Be Causing You Anxiety
We separate fact from folklore by busting the most common myths around.
The Science Behind Nervous Sweating—and How To Put an End to It
It’s finally time to put an end to nervous sweating with these helpful tips and tricks.
3 Things to Consider Before Choosing a Therapist
It’s never a bad time to invest in your self-awareness and bolster your mental resilience.
Understanding Hyperhidrosis: The Science Behind Excessive Sweating
A medical condition characterised by excessive sweating beyond the body’s cooling requirements.
entertainment
Latest STORIES
5 Hidden Causes Of Acne You Should Be Aware Of
There are a lot of myths surrounding what actually causes acne, like is your diet the cause? We did the research to help you on your quest to clearer skin.
10 Style Mistakes Guys Make
This Buzzfeed video will give you style tips to upgrade your wardrobe. You should already have these items in your closet.
The Vitamin You Need So Your Penis Can Perform
Struggling to keep it up? You may need some D
Our Low GI Cottage Pie Recipe Has 30% Less Calories But Tastes Just As Good
Can you burn fat with comfort food? If you use our cottage pie recipe, then yes you can!
The Hottest Type Of Facial Hair, According to 8,500 Women
Good news for guys who hate shaving
Buy The Best Underwear For Your Body Type
Underwear can range from bold colourful prints to simple but classic designs.Take the time to find a flattering fit and fabric that suits your body type.
How To Overhaul Your Wardrobe On A Budget
Here are the basics you need
How To Make Delicious High Protein Ice Cream
Sick of protein shakes? Yeah, so are we.
What Women Really Think Of Your Underwear
Find out what your boxers (or briefs) say about you
7 Strategies for Thicker Hair
Try these styling tricks in lieu of a baldness cure
Is Your Sperm Really Healthy? Use This Checklist To Find Out
Make sure your swimmers are paddling up to par. Check out our semen checklist and ensure you’re healthy down low. Thanks us later.
8 Ways to Protect Your Erection
For as much pride as you take in your penis, you sure go to great lengths to screw it up.















