Discovery Teams Up with Sacha Feinberg-Mngomezulu and Jesse Kriel
This move reinforces the company’s commitment to helping South Africans live healthier and stronger lives.
Want Bigger Biceps? Here’s How Many Curls You Should Really Be Doing
Looking to fill your sleeves? Consider this your guide
Why Type 1 Diabetes Hits Harder Than You Think—Especially for Men
Emotional well-being has been linked to improved disease management and longer life spans.
Want to Be Our Next Cover Guy? Here’s What’s Up for Grabs (Plus More for the Winner)
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fitness
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style & grooming
The Top Cosmetic Procedures This Year For Men
The concept of overall health, wellness, and vitality is evolving to being more than just feeling good physically but looking good too.
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FOOD & NUTRITION
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health
Here’s Why Corona Island Is The Perfect Caribbean Retreat
Imagine a haven where unique experiences beckon, connecting you with nature in ways that transcend the ordinary.
Here’s How You Can Deal with Burnout and Feel Less Tired
If you’re feeling burned out, here’s what to do next.
Strung Out? Try These 8 Hacks for Instant Stress Relief
Keep your worries in check with these easy tips.
Cold Water Therapy Benefits: Everything You Need to Know
Is the New Ice Age a fad or the health and fitness fix you need to thaw out your full potential?
Three Essential Health Checks for Men
With ‘Movember’ awareness month shining the spotlight on men’s health, a urologist is advising you on important health checks.
entertainment
Latest STORIES
A Visit To The Doctor Prompted This Guy To Lose Weight
Ben Whalen’s doctor suggested he opt for a bariatric surgery. But he decided exercise would be the best way to lose weight.
How To Make Biltong Energy Bars
Your caveman ancestors would’ve loved these Paleo-friendly snacks
Our Low GI Cottage Pie Recipe Has 30% Less Calories But Tastes Just As Good
Can you burn fat with comfort food? If you use our cottage pie recipe, then yes you can!
10 Style Mistakes Guys Make
This Buzzfeed video will give you style tips to upgrade your wardrobe. You should already have these items in your closet.
Get That Perfect Old-School Look
Get the old-school look with these pro hairstyling tips
What to Do If You’re Going Bald
Balding hits about half of all men before they reach age 30. What’s your strategy?
Should I Use Wax, Pomade, or Gel?
Find the right product for your hair style—and type
3 Signs You Dress Like a Dad
Your style doesn’t have to go out the window the second you have kids.
3 Rules to Rolling Your Jeans
From slim fit to selvedge, here’s how to cuff like a pro
How to Make Your Shoes Last Forever
Every type of shoe—from sneakers to brogues—requires special attention. With these tips, your kicks may outlast you
3 Style Mistakes You Didn’t Know You Were Making
Anything that sags towards your bicep was built for someone with a bigger frame. The body should skin your torso, not spill over the sides.
How to Buy Your First Watch
One Men’s Health staffer recently confessed that he’s never worn a watch
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