The cost is over R33 billion a year.
Eating While Distracted? Here’s How It Affects Your Brain and Body
Your brain keeps a record of what you eat—but only if you’re paying attention.
Why Type 1 Diabetes Hits Harder Than You Think—Especially for Men
Emotional well-being has been linked to improved disease management and longer life spans.
What Really Happens If You Only Sleep 6 Hours a Night
Here’s the truth about how it can affect your health.
Mental Health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Physical Health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
latest
This Is The Most Important Health Check You Can Do At Home
This five minute health check might make you feel proud of your healthy choice, or it will motivate you to intensify your weight loss efforts.
How To Handle Erectile Dysfunction Without Panicking
Erectile dysfunction is a sensitive issue. But you’re not alone and you can be helped. Find out how.
Here’s Why Children Today Are More Obese Than 20 Years Ago
Access to technology and other lifestyle changes are leading to children becoming obese. We take a look at all the factors contributing to this.
This Advice From Your Mom Is Actually Key To Avoiding Cancer
Brushing teeth linked to cancer prevention.
5 Scary Things That Happen To Your Penis When You Age
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.
Those Bumps On Your Shoulders Probably Aren’t Zits
Wondering why all those bumps keep appearing on your back after your gym sessions? Here’s why and exactly how to treat them.
5 Times You Should Reach For An Aspirin
Thanks to aspirin’s versatility, you only ever need to carry one tablet around with you. Here are other circumstances in which aspirin could help you.
Can You Still Have Sex After Having A Heart Attack Or Stroke?
Sexual activity is safe for most patients with heart disease and stroke, according to a Scientific Statement from the American Heart Association.
How To Get That Sparkling Smile You’ve Always Wanted
Your first impression really comes down to one thing: Your smile. So it’s no wonder that everyone wants their teeth to be whiter.
5 Warning Signs Your Pancreas Is In Trouble
Pancreatic cancer is one of the deadliest cancers in terms of survival rates. This is because the symptoms are often tricky to spot. Here’s what to look out for.
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
4 Ways to Kick Monday Morning’s Ass
Take those Monday Blues by their scruffy collar and chuck them out the window