Perfect for lazy Sunday brunches or post-workout refuels.
The Best Nachos Recipe
Nachos aren’t just a bag of Doritos dipped into a tub of slimy avo.
How To Make Seared Sirloin Served With Avocado and Mash
Check out this heartwarming recipe from Meals with Mash as the weather cools down
Ever Dreamt of Making A Bottle Of Your Very Own, Bespoke Craft Gin? Now You Can
With Inverroche and Ellerman House Hotel you now can.
REcipes
Baked Salmon Trout Recipe
“It’s a fast and easy dinner that combines healthy fats and protein from the salmon and fibre from the quinoa,” says Dr Jordan D. Metzl, a sports physician at New York’s Hospital for Special Surgery. “I usually have it with a side of sautéed spinach or a salad.”
Feed Your Muscles And Your Sweet Tooth With This Banana Pumpkin Protein Shake
If you want to satisfy your hankering for something sweet and seasonal this banana pumpkin protein shake will hit all the right spots.
Baked Sweet Potato Recipe
Entertaining at home can leave you at a loss for appetisers, try this sweet potato variation to feed the starving mob
Here’s How You Can Master A Fish Braai This Summer
Step out of your comfort zone. Impress all your mates when they’re stuck braaing the usual chops and wors by following these tips to master a fish braai.
8 High-Protein Breakfasts That Aren’t All about Eggs
Now you can stop eating eggs for breakfast everyday
Forget Takeaways! You Can Make The Ultimate Burger At Home
Buy the beef: For super juicy, tender burgers, pick 80 percent lean chuck and ask for it “twice ground.” Shape the patties: Form loose 1/4-pound balls. Flatten until 1/2-to 3/4-inch thick. Don't pack tightly, or the burgers will be tough. Make an indentation in the...
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Make Bread From Beer
Every once and a while a recipe comes along that can change your life—or at the very least what you eat for dinner.
Cook It Because You Can: Filet Mignon
The ultimate guy dinner: big flavour, loads of protein, very little fat. Here’s the best fillet recipe we know.
Cook It Because You Can: Smoked Fish
Smoking your fish is the sure-fire way of adding radical flavour. Too complicated for you? Think again
Make This Super Sandwich When You’re Forced To Have A Late Lunch
Launch a surprise attack on an afternoon energy dip with this super sandwich to de-stress and power-up.
This Hearty Thai Beef Stew Will Warm You Up This Winter
Make this warm protein-packed meal to build your muscles and keep the cold at bay
How To Marinade Any Meat And Fish Like A Flavour God
Marinades and spice rubs pack your food with flavour without the gut-busting kilojoules of heavy sauces.
The Perfect Date Night Dessert
Quick, easy chocolate mousse that’ll impress.
Chicken Marsala
Yes, you can have easy, healthy fried chicken. Just make it yourself
Garlic and tomato mussels
They cook in less than five minutes and they’re packed with protein.
Try This Homemade Granola If You’re Tired Of Regular Oats
Prepare yourself for crunch time with this homemade granola.
Curried Chicken And Peach Wraps
A delicious combination of spicy and sweet, these wraps are great for lunch!