The ultimate test of endurance and identity.
The 7 Best Running Shoes (For Any Distance) in 2026
Our picks that’ll help you glide across tar and trail.
Introducing HOKA CIELO X1 3.0 The Brand’s Lightest Super Shoe Yet Built for Pure Speed
There is fast. And then there is race day fast.
Red Bull Dune Dusters 2026 Turns Atlantis Dunes Into a Brutal Test of Grit
A challenge that strips racing back to its rawest elements and rewards those willing to embrace discomfort.
Running
Everything You Need to Know About the 2025 Absa RUN YOUR CITY DURBAN 10K
Ready to run the city? Entries are open
South Africans Show Up in Force for 2025 Wings for Life World Run
Thousands ran not for the finish line—but for those who can’t.
The Absa RUN YOUR CITY Series Turns 10—and You’re Invited
Join the #RunYourCity series—where every kilometre makes impact.
17 Running Clubs in South Africa You Need to Know About
We graze the surface of some of the most popular running clubs in South Africa right now. What’s stopping you?
24 Best Running Shoes for Hyrox, Speed, Distance & Everything In Between
From comfy and light to secure and reliable, these running shoes are our fave PB chasers.
Hate Running? These Tips Could Change Your Mind
If you dread cardio, this advice could turn tarmac torture into trail tranquility.
latest
BUSTED: Does Running Hurt Your Knees In The Long Run?
We’ve all heard that running damages your joints. This may not be the case.
Here’s How You’ll Never Be Bored Running Again
9 motivational tips to come out on top.
Improve Your Running By Tightening Your Core In These Three Steps
Increase power and reduce injury risk in 3 simple moves.
REVEALED: The Three Steps To Running Faster. Instantly.
It’s all about rhythmic breathing.
How A Progression Run Could Help You Set A New PB
Let’s run the numbers.
Every Question You’ve Ever Had About Running Shoes. Answered.
The right pair of shoes can help you run faster and stay pain-free. Find yours.
This Guy Will Show You How To Fix Your Running Routine
Running out of ideas to stay motivated? Carve your own path with this
This Guy Explains Why Trail Running Doesn’t Have To Hurt
Three steps to stay injury-free.
Why Your New Running Partner Has More Legs Than You
A dog needs regular exercise. That’s good, because so do you.
Here’s Why You Should Be Running Like A Cat
Run faster and stronger without training harder or longer. The key: how you breathe.
RUNNING HACK! Common Pains And How To Treat Them
Use this guide to diagnose regular injuries and run pain-free.
Sick Of Running? Change This And You’ll Change Your Mind
Take your running from the road to the track to the beach.