by Men's Health | Aug 11, 2026 | Fitness
If you’re interested in running, but even the thought of lacing up your trainers leaves you feeling exhausted, then Japanese jogging may be the approach for you. Developed by Japanese exercise physiologist Professor Hiroaki Tanaka, the method, also known as...
by Men's Health | Aug 7, 2026 | Food & Nutrition
If you ask registered dietitians what is the best diet for men, you’ll be met with a chorus of “none!” That’s obviously not what a guy wants to hear if they’re looking for ways to get healthy or bulk up. So we went back and asked a different question. What’s...
by Men's Health | Aug 6, 2026 | Gear-Tech
Hybrid racing demands more from your footwear than a typical road run or strength session. One minute you are settling into a running rhythm, the next you are pushing a sled, attacking the SkiErg or grinding through weighted lunges. Until now, athletes have generally...
by Men's Health | Aug 5, 2026 | Fitness
The more Hunter McIntyre, three-time Hyrox world champion, strains to push the 70 kg sled up the steep incline, the more its magnetic resistance, jacked to its max setting, pushes back. Oh, and his trainer, Sam Calavitta, topped the sled with two 150kg dumbbells. It’s...
by Men's Health | Jul 22, 2026 | Health
Staying active is essential to living a long, healthy life, but nothing foils fitness progress and motivation like an injury. Depending on the extent of the damage, a full recovery might take days or even months. For some dedicated gym bros and bodybuilders out there,...
