by Men's Health | Sep 22, 2026 | Fitness
There are plenty of ways to make push-ups harder. Adding weight, elevating your feet, slowing down the reps or sticking a band around your back are all good options if the only thing you’re looking for is more resistance. Hindu push-ups offer something slightly...
by Art Mukhari | Sep 16, 2026 | Entertainment
After finally performing for his South African fans, New Zealand singer TEEKS sits down with Men’s Health to talk about the deafening Durban crowd, the training behind his physique, protecting his famously rich voice, rethinking masculinity and why his next musical...
by Kieran Legg | Sep 7, 2026 | Fitness
Not all transformations are stories of gargantuan losses. For some, it’s the #gains that make all the difference. And workaholic Francois Griesel is proof that exercise – and the brawny mass it can bring – can be a lifeline when you feel like you’re treading water....
by Men's Health | Sep 4, 2026 | Fitness
Strength doesn’t suddenly disappear when you hit 40, 50 or even 60. While ageing can eventually affect muscle mass and recovery, your age is only one part of what determines how much weight you can lift. Bodyweight, training experience, injury history,...
by Kieran Legg | Aug 27, 2026 | Magazines
It’s finally here; the culmination of our annual Cover Guy search. After over 400 entries, thousands of votes and weeks of deliberation, we’re unveiling the winner in the September/October 2026 new issue of Men’s Health (on shelves, right now). But...
